Pheeeel Your Best This Summer!

14 Questions | Total Attempts: 26

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Pheeeel Your Best This Summer!

A short, fun, online study break that you will learn something and get rewarded for it!Most right/best answers will win a PHE inspired summer fun basket!You have until Tuesday 11:59pm to submit!email Ariana with questions


Questions and Answers
  • 1. 
    Stay away from combination sunscreen and insect repellent with DEET because:
    • A. 

      Deet can increase SPF of the sunscreen

    • B. 

      Deet can decrease SPF of the sunscreen

    • C. 

      Sunscreen should be reapplied every 2 hours, while insect repellents with DEET shouldn't

    • D. 

      All of the Above

    • E. 

      Both B and C

  • 2. 
    Sunscreen should be applied...
    • A. 

      Over makeup

    • B. 

      Under makeup

    • C. 

      Over insect repellant

  • 3. 
    Read this article about summer foot safetyhttp://shine.yahoo.com/channel/beauty/the-right-kind-of-flip-flops-to-wear-this-summer-1635481/ and decide Which flip flop is the safest?A:http://www.footankle.com/images/flip_flops.JPGB:http://www.chacousa.com/US/en-US/ViewProduct.mvc.aspx/19793W/0/Womens/Aurora?galleryId=W-FLIPC:http://store.hempest.com/catalog/images/Brownrainbow.gifD:http://kuwait-style.com/images/2007/08/08-02-07-HAVAIANAS-001.jpgFlip Flop Tips:http://www.apma.org/flipfloptips
    • A. 

      A

    • B. 

      B

    • C. 

      C

    • D. 

      D

  • 4. 
    Select the true statement about tanning booths:(not spray tans)
    • A. 

      Indoor tanning cures seasonal affective disorder

    • B. 

      Indoor tanning can protect your skin before you go on a sun-filled vacation

    • C. 

      Artificial tanning is the best way to get Vitamin D

    • D. 

      UVA rays are safer than UVB rays

    • E. 

      Tanning beds overdry your skin, causing overproduction of oil, leading to more breakouts

  • 5. 
    What is this Yoga Pose called?
    • A. 

      Mountain pose

    • B. 

      Tree pose

    • C. 

      Triangle pose

    • D. 

      Warrior pose

  • 6. 
    Http://www.doctoroz.com/videos/buyer-beware-tainted-underwear-pt-1Watch this segment.True of False:Wearing Victoria Secret bought underwear without washing it is safe as long as you inspect it for stains.
    • A. 

      True

    • B. 

      False

  • 7. 
     A  B C DWho would you rather spend your summer nights with??
    • A. 

      Surfer dude

    • B. 

      Wolf man

    • C. 

      Rain man

    • D. 

      Latin lover

  • 8. 
    Watch this clip about happiness:http://www.youtube.com/watch?v=dBSeJOWI7Zg&feature=relatedWhat makes you happy?What makes you fulfilled?
  • 9. 
    Http://www.cosmopolitan.com/archive/advice/confessions/0/16Whats yours?
  • 10. 
    Http://www.cosmopolitan.com/quizzes-games/online-quiz/quiz-which-bachelor-is-right-for-youIs cosmo right?
  • 11. 
    Getting it on in the pool this summer is safe....?Mark the TRUE statement
    • A. 

      Water is a great lubricant

    • B. 

      Condoms work just as well in the pool

    • C. 

      You can increase your risk of STD, yeast infection, urinary tract infection

    • D. 

      High temp hot tubs prevent pregnancy

  • 12. 
    Watch this video about BELLY BREATHING:http://www.youtube.com/watch?v=H5H_QrcmxdgRight were you are sitting do this now:Sit up straight and comfortably.Place you hand on your stomach.Relax your tummy muscles, let it loose (nobodys watching)close your eyestake a deep breath in, making sure you stomach is filling up with airhold for a few secondsExhale slowly, making sure your stomach going back downLimit chest/shoulder movementsrepeat for a 2 breathsHow do you feel after? Was it easy/hard?
  • 13. 
    Please experience this guided relaxation meditation!!!!!Continue the belly breathing and close your eyes and listen to the meditation.I promise you will benefit in some wayOnly 8 minutes long, give it a try(use headphones)http://www.youtube.com/watch?v=Grz-hWGNUCE&feature=relatedTalk about this experience. Good, bad, useful, pointless, will do again, stupid.....?
  • 14. 
    Name?