Welcome to this trivia questions quiz on yoga food: sattvic, rajasic and tamasic diet! There is a saying that you are what you eat and if you are into yoga you are usually advised to eat foods that help your body be one with Mother Nature and promote harmony. Take the test below and get to see if you know what the diet is about!
Fresh fruits
Onions
Honey
Milk and butter
True
False
True
False
Immune
Nervous
Creative
True
False
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