Health Quiz On Assertiveness

2.

How does being assertive affect your wellbeing/hauora? Give 3 examples

3.

An example of effective assertiveness is having good ______________ with the person you are speaking to.

Explanation
Eye contact is an example of effective assertiveness because it demonstrates confidence and engagement in the conversation. When someone maintains eye contact, it shows that they are actively listening and interested in what the other person is saying. It also conveys a sense of trust and openness, allowing for better communication and understanding between both parties. Overall, eye contact is a non-verbal cue that enhances assertiveness by establishing a strong connection and conveying a message of attentiveness and respect.

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1

4.

Others will ________ you if you are assertive.

Explanation
When you are assertive, it means that you confidently express your opinions and stand up for yourself. In this context, if others respect you, it means that they acknowledge and admire your assertiveness. Respect is shown when others value your thoughts and feelings, and treat you with dignity. Trust, on the other hand, is not directly related to being assertive. Trust is built over time through consistent behavior and reliability, and it may or may not be influenced by assertiveness. Therefore, the correct answer is respect, as others are more likely to respect you if you are assertive.

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5.

How do you feel when you're being assertive?

Empowered
Expressing your opinion no matter what everyone else thinks
In control
Confident
Going along with the crowd
Powerful
Loud

Correct Answer(s)

A. Empowered
A. In control
A. Confident

Explanation

When you are being assertive, you feel empowered because you are expressing your opinion regardless of what others may think. You also feel in control because you are standing up for yourself and asserting your needs and boundaries. Additionally, being assertive makes you feel confident because you are speaking up for yourself and advocating for your own interests.

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6.

What are 5 barriers that can affect a relationship?

Poor behaviour
Lying
Dishonesty
Lack of respect
Disrespect
Lack of time
Influence of the media (acting how you think you're meant to )
Overprotective
Caring too much

Correct Answer(s)

A. Poor behaviour
A. Dishonesty
A. Disrespect
A. Lack of time
A. Influence of the media (acting how you think you're meant to )

7.

Being _______ is being influenced by peer pressure

Correct Answer(s)
passive

Explanation
Being passive means being easily influenced or controlled by others. In the context of peer pressure, being passive implies that a person is more likely to go along with the opinions, actions, or behaviors of their peers, even if they may not personally agree or feel comfortable with them. This suggests that the individual lacks assertiveness and may prioritize fitting in or avoiding conflict over expressing their own thoughts and values.

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8.

It's better to be assertive and ______ which will lead to being happy, than quiet and unhappy.

Correct Answer(s)
honest

Explanation
Being honest means expressing oneself truthfully and openly. When someone is assertive and honest, they are able to communicate their needs, desires, and boundaries effectively. This leads to healthier relationships, as others can understand and respect their feelings and opinions. By being honest, one can avoid bottling up emotions and resentments, which often result in unhappiness. Therefore, being assertive and honest is more likely to lead to happiness compared to being quiet and suppressing one's true thoughts and emotions.

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9.

A negative outcome of assertiveness is having an open and honest relationship

True
False

Correct Answer

A. False

Explanation

The statement suggests that having an open and honest relationship is a negative outcome of assertiveness. However, this is not true. Assertiveness promotes effective communication and allows individuals to express their needs and concerns openly and honestly. It fosters trust, mutual understanding, and respect in relationships, leading to stronger and healthier connections. Therefore, the correct answer is False.

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10.

A positive outcome of assertiveness is not being able to say what you feel and what you want

True
False

Correct Answer

A. False

Explanation

The given statement suggests that a positive outcome of assertiveness is not being able to express one's feelings and desires. However, this is incorrect. Assertiveness involves confidently expressing oneself, including stating one's thoughts, emotions, and needs. It allows individuals to communicate effectively, set boundaries, and stand up for themselves while respecting others. Therefore, the correct answer is False.

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11.

_____________ is standing up for what you believe in.

Correct Answer
Assertiveness

Explanation
Assertiveness is the act of standing up for what you believe in. It involves expressing your thoughts, opinions, and needs in a confident and clear manner, while also respecting the rights and opinions of others. Assertiveness allows individuals to communicate their desires and boundaries effectively, without being passive or aggressive. It is an important trait that promotes healthy communication, self-confidence, and the ability to advocate for oneself.

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12.

What are positive outcomes of being assertive?

Expressing your opinion
Others respect you
Say what you want to say
Feel comfortable to say what you feel and want

Correct Answer(s)

A. Expressing your opinion
A. Others respect you
A. Feel comfortable to say what you feel and want

Explanation

Being assertive has several positive outcomes. When you express your opinion, you are able to communicate your thoughts and ideas effectively. This helps in building stronger relationships and resolving conflicts. Additionally, when you are assertive, others tend to respect you more as they see you as someone who values their own needs and rights. Moreover, being assertive allows you to feel comfortable in expressing your true feelings and desires, leading to increased self-confidence and personal satisfaction.

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Health Quiz On Assertiveness

Describe three times you were assertive. One at home, one at school and one with friends

Quiz Preview

How does being assertive affect your wellbeing/hauora? Give 3 examples

An example of effective assertiveness is having good ______________ with the person you are speaking to.

Others will ________ you if you are assertive.

How do you feel when you're being assertive?

What are 5 barriers that can affect a relationship?

Being _______ is being influenced by peer pressure

It's better to be assertive and ______ which will lead to being happy, than quiet and unhappy.

A negative outcome of assertiveness is having an open and honest relationship

A positive outcome of assertiveness is not being able to say what you feel and what you want

_____________ is standing up for what you believe in.

What are positive outcomes of being assertive?