Are You Ready For Intermittent Fasting? Quiz

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  • 1/10 Questions

    Do you have any sensitivity to certain foods?

    • No, I am a foodie and can eat everything.
    • Yes, some food items make me gassy.
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About This Quiz

Are you planning to schedule intermittent fasting in your routine? Before starting it, you must go for this intermittent fasting quiz. This quiz will help you in understanding whether you should do this fasting or not. You need to answer a few questions, and the result will tell if you are capable of intermittent fasting.

Are You Ready For Intermittent Fasting? Quiz - Quiz

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  • 2. 

    For how many hours can you stay hungry?

    • Maybe, 4 to 8 hours.

    • No more than 2 hours.

    Rate this question:

  • 3. 

    What happens if you don't get food for a few hours?

    • It's ok for me, and I can manage.

    • I lose my temper, and I can't control it.

    Rate this question:

  • 4. 

    Do you have gas problems or acidity?

    • No, all is well

    • Yes, sometimes.

    Rate this question:

  • 5. 

    Is there any deficiency in your body?

    • No, I am fine.

    • Yes, I am taking medication.

    Rate this question:

  • 6. 

    Have you ever experienced depression or anxiety?

    • Never

    • Yes, a few years back.

    Rate this question:

  • 7. 

    Do you have temperament issues?

    • No

    • Yes

    Rate this question:

  • 8. 

    How many days in a week do you go out to have food?

    • Once or twice in a month

    • Every weekend

    Rate this question:

  • 9. 

    Do you go to binge as soon as the fasting time is over?

    • No

    • Yes

    Rate this question:

  • 10. 

    Are you confident that you can complete successful intermittent fasting?

    • Yes

    • Not sure

    Rate this question:

Quiz Review Timeline (Updated): Mar 21, 2022 +

Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.

  • Current Version
  • Mar 21, 2022
    Quiz Edited by
    ProProfs Editorial Team
  • Oct 04, 2021
    Quiz Created by
    Sophia Smith

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