Are you planning to schedule intermittent fasting in your routine? Before starting it, you must go for this intermittent fasting quiz. This quiz will help you in understanding whether you should do this fasting or not. You need to answer a few questions, and the result will tell if you are capable of intermittent fasting.
No, I am a foodie and can eat everything.
Yes, some food items make me gassy.
Maybe, 4 to 8 hours.
No more than 2 hours.
It's ok for me, and I can manage.
I lose my temper, and I can't control it.
No, all is well
Yes, sometimes.
No, I am fine.
Yes, I am taking medication.
Never
Yes, a few years back.
No
Yes
Once or twice in a month
Every weekend
No
Yes
Yes
Not sure
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