Which Intermittent Fasting Is Best For Me? Quiz

10 Questions | Total Attempts: 61

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Which Intermittent Fasting Is Best For Me? Quiz

Do you want to lose weight? You can try intermittent fasting. There are various types of fasting, so you need to choose a suitable one for you. If you are looking for fasting methods and searching, which intermittent fasting is best for me, then you can take this quiz. Your choices will reveal the best fasting method for you.


Questions and Answers
  • 1. 
    How often have you started a diet in the past?
    • A. 

      Never

    • B. 

      2 times

    • C. 

      5 times

  • 2. 
    Do you like watching TV while eating?
    • A. 

      Yes

    • B. 

      No

    • C. 

      Sometimes

  • 3. 
    According to you, what should be your ideal weight?
    • A. 

      5kg more than now

    • B. 

      5kg less than now

    • C. 

      It is nearly good

  • 4. 
    Do you know about intermittent fasting?
    • A. 

      Yes

    • B. 

      No

    • C. 

      Not completely

  • 5. 
    How often do you check your weight?
    • A. 

      Once in a week

    • B. 

      Almost regularly

    • C. 

      Once in a month

  • 6. 
    How many days do you exercise in a week?
    • A. 

      Daily

    • B. 

      4-5 days

    • C. 

      Never

  • 7. 
    How stressful is your job?
    • A. 

      Not stressful

    • B. 

      Stressful

    • C. 

      I am not working

  • 8. 
    What hopes do you have from this dieting plan?
    • A. 

      Weight loss

    • B. 

      Community

    • C. 

      Recipes

  • 9. 
    What was the last thing you purchased?
    • A. 

      Food

    • B. 

      Clothes

    • C. 

      Shoes

  • 10. 
    What is your age?
    • A. 

      25-30 years

    • B. 

      30-40 years

    • C. 

      40-50 years

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