Which Intermittent Fasting Is Best For Me? Quiz

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Which Intermittent Fasting Is Best For Me? Quiz - Quiz

Do you want to lose weight? You can try intermittent fasting. Take this helpful quiz on "which intermittent fasting is best for me?". And find a suitable fasting plan for yourself. There are various types of fasting, so you need to choose a suitable one for you. The quiz contains various facts and trivia to help you choose the best fasting schedule suitable for your body. Your choices will reveal the best fasting method for you. All the best!


Questions and Answers
  • 1. 

    According to you, what should be your ideal weight?

    • A.

      5kg more than now

    • B.

      5kg less than now

    • C.

      It is nearly good

    • D.

      Whatever it is I want to lose more

  • 2. 

    Do you know about intermittent fasting?

    • A.

      Yes

    • B.

      No

    • C.

      Not completely

    • D.

      Never heard of it

  • 3. 

    How often do you check your weight?

    • A.

      Once in a week

    • B.

      Almost regularly

    • C.

      Once in a month

    • D.

      Every 15 days

  • 4. 

    What is your age?

    • A.

      25-30 years

    • B.

      30-40 years

    • C.

      40-50 years

    • D.

      More than 50 years

  • 5. 

    How many days do you exercise in a week?

    • A.

      Daily

    • B.

      4-5 days

    • C.

      Never

    • D.

      2- 3 times a day

  • 6. 

    How stressful is your job?

    • A.

      Not stressful

    • B.

      Stressful

    • C.

      I am not working

    • D.

      It is awesome

  • 7. 

    What hopes do you have from this dieting plan?

    • A.

      Weight loss

    • B.

      Community

    • C.

      Recipes

    • D.

      Be healthy

  • 8. 

    What was the last thing you purchased?

    • A.

      Food

    • B.

      Clothes

    • C.

      Shoes

    • D.

      Electronic gadget

  • 9. 

    How often have you started a diet in the past?

    • A.

      Never

    • B.

      2 times

    • C.

      5 times

    • D.

      6 times

  • 10. 

    Do you like watching TV while eating?

    • A.

      Yes

    • B.

      No

    • C.

      Sometimes

    • D.

      Hardly ever

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