Which Intermittent Fasting Is Best For Me? Quiz

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| By Sophia Smith
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  • 1/10 Questions

    How often have you started a diet in the past?

    • Never
    • 2 times
    • 5 times
    • 6 times
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About This Quiz

Do you want to lose weight? You can try intermittent fasting. Take this helpful quiz on "which intermittent fasting is best for me?". And find a suitable fasting plan for yourself. There are various types of fasting, so you need to choose a suitable one for you. The quiz contains various facts and trivia to help you choose the best fasting schedule suitable for your body. Your choices will reveal the best fasting method for you. All the best!

Which Intermittent Fasting Is Best For Me? Quiz - Quiz

Quiz Preview

  • 2. 

    Do you like watching TV while eating?

    • Yes

    • No

    • Sometimes

    • Hardly ever

    Rate this question:

  • 3. 

    According to you, what should be your ideal weight?

    • 5kg more than now

    • 5kg less than now

    • It is nearly good

    • Whatever it is I want to lose more

    Rate this question:

  • 4. 

    Do you know about intermittent fasting?

    • Yes

    • No

    • Not completely

    • Never heard of it

    Rate this question:

  • 5. 

    How often do you check your weight?

    • Once in a week

    • Almost regularly

    • Once in a month

    • Every 15 days

    Rate this question:

  • 6. 

    How many days do you exercise in a week?

    • Daily

    • 4-5 days

    • Never

    • 2- 3 times a day

    Rate this question:

  • 7. 

    How stressful is your job?

    • Not stressful

    • Stressful

    • I am not working

    • It is awesome

    Rate this question:

  • 8. 

    What hopes do you have from this dieting plan?

    • Weight loss

    • Community

    • Recipes

    • Be healthy

    Rate this question:

  • 9. 

    What was the last thing you purchased?

    • Food

    • Clothes

    • Shoes

    • Electronic gadget

    Rate this question:

  • 10. 

    What is your age?

    • 25-30 years

    • 30-40 years

    • 40-50 years

    • More than 50 years

    Rate this question:

Quiz Review Timeline (Updated): Sep 18, 2022 +

Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.

  • Current Version
  • Sep 18, 2022
    Quiz Edited by
    ProProfs Editorial Team
  • Oct 08, 2021
    Quiz Created by
    Sophia Smith

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