NASM Quizzes & Trivia

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Test your knowledge of Nasm with these awesome Nasm quizzes to satisfy your hunger for knowledge. Share these Nasm quizzes to find out who is the most aware out of you all. You can prepare for an upcoming test, simply keep yourself updated or even get insights into creating awesome questions with these ultimate Nasm quizzes.

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The National Academy of Sports Medicine is a fitness certification in the United States of America which provides training and education to over 100,000 members. Take the following NASM Practice Exam to see if you know enough...

Questions: 10  |  Attempts: 24944   |  Last updated: Jan 11, 2019
  • Sample Question
    Protein consists of ______ calories/gram.

NASM test prep 10 questions to help you get your cert

Questions: 10  |  Attempts: 1314   |  Last updated: Jan 10, 2013
  • Sample Question
     What is the estimated number of anterior cruciate ligament injuries occurring annually in the general U.S. population?

National Academy of Sports Medicine Chapter 1-A quiz.

Questions: 22  |  Attempts: 535   |  Last updated: Jul 30, 2011
  • Sample Question
    What is the percentage of obese adults in the United States?

Knowledge of basic nutrition concepts and applications is important in understanding how the human movement system functions properly and for personal trainers to be able to design individualized integrated exercise programs for...

Questions: 8  |  Attempts: 213   |  Last updated: Feb 27, 2013
  • Sample Question
    The process by which a living organism assimilates food and uses it for growth and repair of tissue.

Muscules Actions performed

Questions: 42  |  Attempts: 78   |  Last updated: Dec 14, 2012
  • Sample Question
    Name the muscle shown above




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NASM Questions & Answers


What are they? The Optimum Performance Training model has a framework divided in to 5 Phases.
NASM is the National Academy of Sports Medicine. The Optimum Performance Training model is a system for physical fitness trainings. It has used evidence and science to create this training model. There are five main phases in this program. They are s
What function (s) is (are) unique to the Gluteus Maximus?
Concentrically accelerates hip extension and external rotation Eccentrically decelerates hip flexion and internal rotation Decelerates tibial internal rotation via the iliotibial band
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