NASM Human Movement Science: Muscules And Actions Performed

42 Questions | By Bradjamc | Last updated: Dec 14, 2012 | Total Attempts: 129

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Muscules Actions performed

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Questions and Answers

1.

The Gluteus Minimus performs the same functions as the (blank).
2.

What muscle performs:Concentric acceleration of the hip abductions and external rotationsEccentric deceleration of hip adductions and internal rotationsIsometric stabalization of the lumbo-pelvic-hip complex
3.

Name the muscle shown above
- A.
  
  Peroneus Longus
- B.
  
  Posterior Tibialis
- C.
  
  Gastrocnemius
- D.
  
  Anterior Tibialis
- E.
  
  (None of the above)
4.

What is the concentric function of the muscle shown above?
- A.
  
  Stabilize the arch of the foot
- B.
  
  Eversion of the foot
- C.
  
  Accelerate dorsiflexion
- D.
  
  Inversion of the foot
- E.
  
  Isometrically stabilizes the foot and ankle complex
5.

What is the name of the muscle shown above
- A.
  
  Posterior Tibialis
- B.
  
  Soleus
- C.
  
  Anterior Tibialis
- D.
  
  Peronoeus Longus
- E.
  
  (None of the Above)
6.

What is the concentic function of the muscle shown above?
- A.
  
  Decelerate dorsiflexion and inversion of the foot
- B.
  
  Accelerate plantarflexion
- C.
  
  Accelerate dorsiflextion
- D.
  
  Inversion of the foot
- E.
  
  Eversion of the foot
7.

Integrated functions of the muscle shown are
- A.
  
  Eccentrically decelerate eversion
- B.
  
  Isometrically stabilze the foot and ankle complex
- C.
  
  Eccentrically decelerate plantarflexion
- D.
  
  Isometrically Stabilize the arch of the foot
- E.
  
  (All of the above)
8.

Integrated functions of the muscle shown are
- A.
  
  Eccentrically decelerates plantarflexion of the foot
- B.
  
  Isometrically stabilize the foot and ankle complex
- C.
  
  Eccentrically decelerates inversion of the foot
- D.
  
  Isometrically stabilse the arch of the foot
- E.
  
  (None of the Above)
9.

Integrated functions of the muscle shown above are
- A.
  
  Eccentrically decelerates ankle dorsiflexion
- B.
  
  Eccentrically decelerates inversion of the foot
- C.
  
  Eccentrically decelerates dorsiflexion
- D.
  
  Isometrically stabilizes the foot and ankle complex
- E.
  
  Eccentrically decelerates eversion of the foot
10.

Name the muscle shown above
- A.
  
  Gastrocnemius
- B.
  
  Soleus
- C.
  
  Peroneus Longus
- D.
  
  Posterior Tibialis
- E.
  
  (None of the Above)
11.

Name the muscle shown above
- A.
  
  Gastrocnemius
- B.
  
  Posterior Tibialis
- C.
  
  Soleus
- D.
  
  Peroneus Longus
- E.
  
  (None of the Above)
12.

Name the muscle shown above
- A.
  
  Peroneus Longus
- B.
  
  Peroneus Brevis
- C.
  
  Soleus
- D.
  
  Gastrocnemuis
- E.
  
  (Nove of the above)
13.

What are the integrated functions of the muscle shown above
- A.
  
  Decelerates ankle dorsiflextion
- B.
  
  Isometrically stabilizes the foot and ankle complex
- C.
  
  Isometrically stabilezes the arch of the foot
- D.
  
  Decelerates dorsiflexion of the foot
- E.
  
  (All of the above)
14.

What are the integrated functions of the muscle shown?
- A.
  
  Decelerate ankle dorsiflexion
- B.
  
  Iso metrically stabilixe the foot and ankle complex
- C.
  
  Concentrically accelerates plantarflexion
- D.
  
  (All of the above)
- E.
  
  (None of the above)
15.

What is the isolated function of the muscle shown above
- A.
  
  Decelerate ankle dorsiflexion
- B.
  
  Iso metrically stabilixe the foot and ankle complex
- C.
  
  Concentrically accelerates plantarflexion
- D.
  
  Concentrically Plantarflexes the foot
- E.
  
  (None of the above)
16.

What is the isolated function of the muscle shown above?
- A.
  
  Concentrically accelerates dorsiflextion and inversion
- B.
  
  Concentrically everts the foot
- C.
  
  Concentrically Plantarflexes the foot
- D.
  
  Concentrically accelerates plantarflexion
- E.
  
  (None of the above)
17.

What is the integrated function of the muscle shown above?
- A.
  
  Decelerate ankle dorsiflexion
- B.
  
  Isometrically stabilizes the foot and ankle complex
- C.
  
  (None of the above)
- D.
  
  (All of the above)
18.

The Hamstring Complex is made up of what muscles?
- A.
  
  Vastus Lateralis
- B.
  
  Biceps Femoris - Long Head
- C.
  
  Biceps Femoris - Short Head
- D.
  
  Rectus Femoris
- E.
  
  (All of the above)
19.

The Hamstring Complex is made up of what muscles?
- A.
  
  Semitendinosus
- B.
  
  Adductor Magnus - Posterior Fibers
- C.
  
  Adductor Magnus - Anterior Fibers
- D.
  
  Semimembranosus
- E.
  
  (All of the above)
20.

Concentrically, the Biceps Femoris long and short heads, Semimembranosus, and Semitendinosus all have what isolated function in common?
21.

What integrated isometrical function does the Biceps Femoris long and short heads, Semimembranosus, and Semitendinosus have in common?
22.

What integrated eccentrical function does the Biceps Femoris long and short heads, Semimembranosus, and Semitendinosus have in common?
23.

What integrated eccentrical function does the Biceps Femoris Long Head, Semimembranosus, and Semitendinosus have in common, which the Biceps Femoris Short Head does not?
24.

What integrated eccentrical function does the Biceps Femoris Long Head and Short Head have in common?
25.

What integrated eccentrical function does the Semimembranosus and Semitendinosus have in common?

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