Exercise Quizzes, Questions & Answers

Recent Quizzes

The Shoulder Complex Trivia Quiz assesses your understanding of the shoulder's anatomy and mechanics. It covers key topics such as scapula rotation, joint types, and muscle functions related to shoulder movements, perfect for...

Questions: 30 | Attempts: 583 | Last updated: Feb 1, 2024

Sample Question
Which of the following statements is true regarding upward rotation of the scapula?

Occurs as a natural component of shoulder extension

Occurs as a natural component of raising one's arm overhead

Occurs primarily through activation of the teres major and teres minor muscles

Results in the inferior tip of the scapula pointing medially

Mobility Exercises Questions: Trivia Quiz!

Do you know how to do mobility exercises? The best mobility exercises include the wrist stretch and knuckle push up, open hip lunge and arm circle, arch and curl, dynamic frog stretch, scapulae push-ups, and hollow body...

Questions: 65 | Attempts: 1041 | Last updated: Mar 22, 2023

Sample Question
Definition of mobility.

Capacity for movement that provides means to perform activities of daily living

Capacity for movement that provides a means of personal contact, sensation, exploration, pleasure and control

Capacity for movement that allows personal contact using mobile devices and electronic gadgets

Capacity for movement that provides a patient with the ability to ran away from the hospital and avoid unnecessary fees.

Quiz - Essentials Of Exercise Science Chapters 1-2

Quiz - Essentials of Exercise Science Chapters 1-2

This quiz covers key concepts from the first two chapters of Exercise Science, focusing on the cardiovascular system and movement planes. It assesses knowledge of heart function, blood flow, and joint types, essential for...

Questions: 22 | Attempts: 71 | Last updated: Jul 31, 2023

Sample Question
The flow of blood passes through the heart via the _____________________________________________

Left atrium, left ventricle, right atrium, right ventricle, aorta

Right atrium, right ventricle, pulmonary artery, pulmonary vein, left atrium, left ventricle, aorta

Right atrium, right ventricle, pulmonary vein, pulmonary artery, left atrium, left ventricle, aorta

Right atrium, left atrium, right ventricle, left ventricle, pulmonary vein, pulmonary artery

Chapter 15: Exercise

Chapter 15: Exercise explores the multifaceted impacts of different exercise forms, assessing risks and benefits, types of fitness, and exercise outcomes. It's crucial for learners to understand exercise dynamics and health...

Questions: 25 | Attempts: 1524 | Last updated: Mar 19, 2023

Sample Question
After 17 years of long-distance running, Jim Fixx died of coronary artery disease while jogging. He was 52 yrs. old. His experience shows

The risks as well as the benefits of exercise

The risks of exercise, even to young, healthy people

That Fixx did not exercise strenuously enough

That aerobic exercise is not a good choice for achieving fitness

Exercise Physiology Practice Paper

The 'Exercise Physiology Practice Paper' assesses knowledge in human anatomy and cellular biology, focusing on structures such as joints, bones, and cell organelles like mitochondria. It is ideal for students of exercise science...

Questions: 28 | Attempts: 92 | Last updated: Aug 21, 2023

Sample Question
An articulation is otherwise known as what?

Joint

Protein

A contraction

A chemical messenger

Exercise Physiology Chapter #9 Quiz

This Exercise Physiology Chapter #9 Quiz assesses knowledge on the human cardiovascular system, focusing on the function and direction of blood flow in different heart sections. It's designed to enhance understanding of heart...

Questions: 44 | Attempts: 361 | Last updated: Mar 21, 2023

Sample Question
Arteries and arterioles

Carry blood toward the heart

Carry blood away from the heart

Hungarian Personal Suffix Exercise

Hungarian Personal suffix exercise

You will have to add the approriate personal suffixes to verbs. Before starting this exercise, revise the Hungarian personal pronouns and the definite and indefinite conjugation of verbs.

Questions: 5 | Attempts: 122 | Last updated: Feb 23, 2024

Sample Question
Choose the correct ending for the verb: (ők) Vásárol..... a boltban.

Nak

Nek

Tam

Nék

Exercise Physiology Chapter 5

This quiz, titled 'Exercise Physiology Chapter 5,' assesses understanding of hormonal regulation, focusing on steroid hormones, catecholamines, and factors stimulating endocrine activity. It is designed for learners interested in...

Questions: 80 | Attempts: 766 | Last updated: Mar 22, 2023

Sample Question
Steriod Hormones are lipid soluble?

True

False

Test Your Knowledge About Flexibility Exercises! Trivia Quiz

Test Your Knowledge About Flexibility Exercises! Have you seen someone’s body bend in a way that you ask if yours can do the same? This takes a lot of exercise, and a trainer can help you through that. The quiz below is for...

Questions: 5 | Attempts: 587 | Last updated: Mar 21, 2023

Sample Question
FROM refers to:

Full Range Of Motion

Full Range Of Momentum

Front Range of Motion

Functional Range Of Motion

Trivia Quiz: How Much Do You Know About Resistance Training Exercises?

Trivia Quiz: How much do you know about Resistance Training Exercises?

How Much Do You Know About Resistance Training Exercises? The human body is very interesting, and it is made in such a way that by strengthening the body, one gets to increase metabolism. Do you know some of the common resistance...

Questions: 14 | Attempts: 160 | Last updated: Mar 22, 2023

Sample Question
How many reps will yield muscle, size and health benefits; and cause muscle fatigue at 6 - 12 reps?

15-20

12-15

4-6

6-12

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