Mobility Exercises Questions: Trivia Quiz!

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Questions: 65 | Attempts: 992 | Updated: Mar 22, 2023

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Mobility Exercises Questions: Trivia Quiz! - Quiz

Do you know how to do mobility exercises? The best mobility exercises include the wrist stretch and knuckle push up, open hip lunge and arm circle, arch and curl, dynamic frog stretch, scapulae push-ups, and hollow body compression breaths. These exercises are essential for providing your joints with a full range of motion to help you reduce your risk for injury. This fantastic quiz will get you moving in the right direction.

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Current Version
Mar 22, 2023

Quiz Edited by
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May 21, 2013

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Mobility Exercises Questions: Trivia Quiz!

Definition of mobility.

Which of the following is not a benefit of physical activity?

Elements essential for mobility.

The risk for orthostatic hypotension is primarily a concern for...

Signs and symptoms of orthostatic hypotension:

Basis of the techniques used in transferring patients. Select all that apply:

A leading cause of death in the United States and whose patients are most affected by physical inactivity.

Referred to as exercise prescription

For an older adult, it is the least expensive yet effective way to prevent fractures, improve balance, reduce falls, and improve bone density.

Refers to the amount of movement that a person has at each joint

The skill of performing ROM exercises may be delegated to nursing assistive personnel (NAP).

While doing a Range of Motion exercise and a new resistance is noted within a joint, what would you do next?

A proper protocol in doing a Range of Motion exercise.

When you bring chin to rest on your chest. What type of movement do you do? And what part of your body do you move?

When you move your arm behind your body, keeping the elbow straight, what type of movement do you do and what body part do you move?

Designed to exercise many different joints, including hips, shoulder, wrist, and fingers

Uses of a CPM machine: application and procedures. Check all that apply:

Purposes and benefits of a CPM machine. Select all that apply:

Typical initial setting of CPM machine

Before starting a CPM machine intervention, which of the following vitals need priority assessment?

Possible reasons why a patient may develop DVT. Select all that apply:

Three factors of a Virchow's triad (factors that contribute to a DVT development). Select all that apply:

A patient who used to be a medical scientist asks, "What are these elastic stockings for? Can I have another color or design? They seem not to match my attire". What would be your best response?

SCD (Sequential compression device)

Promotes circulation by mimicking the natural action of walking

Normal walking posture. Select all that apply:

The physician has ordered that a second day post surgery patient be ambulated at least once before discharge. This patient has an intravenous medication that cannot be taken out. How do you proceed with ambulation?

A patient with a Foley Catheter needs to ambulate. How should you proceed to help this patient.

When helping a patient ambulate through a hallway, where do you position the patient?

Indications for the use of assistive devices. Select all that apply:

Requires the patient to support weight on the assistive device and the unaffected limb. The affected leg is kept off the floor at all times.

Closely approximates normal walking, except that less weight is placed on the affected limb.

Allows patient to distribute equal weight between each limb with minimal weight on assistive device.

Before anything else, where does a patient hold a cane and how far from the side of the foot

Crutch measurement includes three areas. What are they? Select all that apply

What are the possible consequences when crutches are too long? Select all that apply:

Ideal distance of crutch pad under axilla

For a patient who has crutches, before standing up from a sitting position, where will the crutches be held?

With respect to the proper use of a walker, what would be the approximate height of the walker for a patient?

If a patient uses a walker and is hemiplegic (one-sided paralysis) or has hemiparesis (one-sided weakness) and you needed to assist him/her, where do you stand?

Which of the following are true regarding the use of a cane? Select all that apply:

The husband of a patient is concerned about his wife's ambulation. What would you suggest him to do?

A nurse is educating older adults who live on a fixed income about the importance of exercise. Which activity does the nurse suggest?

Which of the following are indications of orthostatic hypotension? Select all that apply

The nurse teaches a patient ROM exercises for the shoulder. For abduction, how high is the patient taught to raise the arm?

A child with cerebral palsy can experience difficulty with movement, loss of balance, and lack of muscle control. Which gait does the nurse instruct the parents of a child with cerebral palsy to use for crutch walking?

Which of the following actions prevents injury when the nurse is lifting a patient? Select all that apply

The patient has returned to the nurse's unit following total knee replacement surgery. What should the nurse do as he begins to apply the CPM?

Which situation is a contraindication for the use of elastic stockings?