Mobility Exercises Questions: Trivia Quiz!

65 Questions | Total Attempts: 189

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Exercise Quizzes & Trivia

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Questions and Answers
  • 1. 
    Definition of mobility.
    • A. 

      Capacity for movement that provides means to perform activities of daily living

    • B. 

      Capacity for movement that provides a means of personal contact, sensation, exploration, pleasure and control

    • C. 

      Capacity for movement that allows personal contact using mobile devices and electronic gadgets

    • D. 

      Capacity for movement that provides a patient with the ability to ran away from the hospital and avoid unnecessary fees.

  • 2. 
    Which of the following is not a benefit of physical activity?
    • A. 

      Increased energy

    • B. 

      Improved sleep

    • C. 

      Better appetite

    • D. 

      Improved self-esteem

  • 3. 
    Elements essential for mobility.
    • A. 

      Ability to move based on adequate muscle strength, control, coordination, and range of motion (ROM)

    • B. 

      The motivation to move

    • C. 

      Ability for airway movement, breathing and circulation

    • D. 

      The absence of barriers in the environment

  • 4. 
    The risk for orthostatic hypotension is primarily a concern for...
    • A. 

      Patient safety

    • B. 

      Patient mobility

    • C. 

      Patient activity

    • D. 

      Patient civility

  • 5. 
    Signs and symptoms of orthostatic hypotension:
    • A. 

      Nausea and dizziness

    • B. 

      Light-headedness

    • C. 

      Tachycardia

    • D. 

      Presbycusis

    • E. 

      Pallor and fainting

  • 6. 
    Basis of the techniques used in transferring patients. Select all that apply:
    • A. 

      Patient's medical condition

    • B. 

      Patient's orientation

    • C. 

      Patient's cognitive status

    • D. 

      Patient's physical status

  • 7. 
    A leading cause of death in the United States and whose patients are most affected by physical inactivity.
    • A. 

      Osteoporosis

    • B. 

      Coronary heart disease

    • C. 

      Atherosclerosis

    • D. 

      Pancreatic Cancer

  • 8. 
    Referred to as exercise prescription
    • A. 

      Frequency, intensity, time and type of exercise

    • B. 

      Place, quality, quantity and days of exercise

    • C. 

      Location, quality, group and time of exercise

    • D. 

      Description, allocation, place and time of exercise

  • 9. 
    For an older adult, it is the least expensive yet effective way to prevent fractures, improve balance, reduce falls, and improve bone density.  
    • A. 

      Vitamins and minerals

    • B. 

      Exercise

    • C. 

      Nutrition

    • D. 

      Activities of daily living

  • 10. 
    Refers to the amount of movement that a person has at each joint
    • A. 

      ADL

    • B. 

      PROM

    • C. 

      ROM

    • D. 

      PMS

  • 11. 
    The skill of performing ROM exercises may be delegated to nursing assistive personnel (NAP).   
    • A. 

      True

    • B. 

      False

  • 12. 
    While doing a Range of Motion exercise and a new resistance is noted within a joint, what would you do next?
    • A. 

      Continue with the exercise and then consult a health care provider or physical therapist

    • B. 

      Do not force joint motion. Consult with health care provider or physical therapist

    • C. 

      Leave the patient alone and call the supervisor

    • D. 

      Offer the patient a PRN medication

  • 13. 
    A proper protocol in doing a Range of Motion exercise.
    • A. 

      Do it from distal to proximal. Repeat each movement twice.

    • B. 

      Do it in a head-to-toe sequence. Repeat each movement 8 times.

    • C. 

      Do it in a head-to-toe sequence. Repeat each movement 5 times.

    • D. 

      Do it in a random sequence. Repeat each movement 3 times.

  • 14. 
    When you bring chin to rest on your chest. What type of movement do you do? And what part of your body do you move? 
    • A. 

      Extension, neck

    • B. 

      Flexion, neck

    • C. 

      Rotation, head

    • D. 

      Hyperextension, head

  • 15. 
    When you move your arm behind your body, keeping the elbow straight, what type of movement do you do and what body part do you move?
    • A. 

      Extension, arms

    • B. 

      Flexion, shoulder

    • C. 

      Hyperextension, shoulder

    • D. 

      Hyperextension, arms

  • 16. 
    Designed to exercise many different joints, including hips, shoulder, wrist, and fingers
    • A. 

      Continuous Passive Motion (CPM)

    • B. 

      Circulatory Positional Machines (CPM)

    • C. 

      Controlled Pressure on Muscles (CPM)

    • D. 

      Channeled Passive Motion (CPM)

  • 17. 
    Uses of a CPM machine: application and procedures. Check all that apply: 
    • A. 

      After a total knee arthoplasty (replacement)

    • B. 

      May be initiated on the day of surgery or the first postoperative day.

    • C. 

      Often used in outpatient physical therapy

    • D. 

      Now being looked at as a therapy for burn patients in the prevention and treatment of scar tissue contractures

    • E. 

      Improve facial muscles and decrease degeneration of tissues

  • 18. 
    Purposes and benefits of a CPM machine. Select all that apply:
    • A. 

      Mobilize the knee joint to prevent contracture, muscle atrophy, venous stasis, and thromboembolism.

    • B. 

      Improves cartilage nutrition and reduces edema

    • C. 

      Accelerate venous blood flow

    • D. 

      Stimulate circulation in synovial fluids

    • E. 

      Lowers risk for deep vein thrombosis

  • 19. 
    Typical initial setting of CPM machine
    • A. 

      30 to 40 degrees of flexion and full extension (0 degrees) at 3 cycles per minute

    • B. 

      2 to 3 degrees of flexion and full extension (0 degrees) at 2 cycles per second

    • C. 

      20 to 30 degrees of flexion and full extension (0 degrees) at 2 cycles per minute

    • D. 

      20 to 30 degrees of extension and full flexion (0 degrees) at 2 cycles per hour

  • 20. 
    Before starting a CPM machine intervention, which of the following vitals need priority assessment?
    • A. 

      Height and weight

    • B. 

      Temperature and respiration

    • C. 

      Skin color and circulation

    • D. 

      Heart rate and blood pressure

  • 21. 
    Possible reasons why a patient may develop DVT. Select all that apply:
    • A. 

      Injury to a vein from a broken bone or surgery

    • B. 

      Immobility caused by a cast or sitting a long time

    • C. 

      Inherited clotting disorders

    • D. 

      Obesity, smoking and family history

    • E. 

      Culture, race and gender

  • 22. 
    Three factors of a Virchow's triad (factors that contribute to a DVT development). Select all that apply: 
    • A. 

      Hypercoagulability of the blood

    • B. 

      Low pH values of blood plasma

    • C. 

      Venous wall damage

    • D. 

      Blood flow stasis

  • 23. 
    A patient who used to be a medical scientist asks, "What are these elastic stockings for? Can I have another color or design? They seem not to match my attire". What would be your best response?
    • A. 

      You need these elastic stockings to avoid DVT, but I will see if we have other colors to match your hospital gown

    • B. 

      Elastic stockings pump blood into veins and remove pooled blood, thus preventing venous stasis

    • C. 

      Elastic stockings help reduce blood stasis and venous wall injury by promoting venous return and limiting venous dilation, which decreases the risk of endothelial tears.

    • D. 

      They are there to help you were your shoes better. There are no other designs or colors

  • 24. 
    SCD (Sequential compression device)
    • A. 

      Reduce blood stasis and venous wall injury

    • B. 

      Pump blood into deep veins, thus removing pooled blood and preventing venous stasis

    • C. 

      Compresses muscles to avoid muscles dystrophy

    • D. 

      Tightens tissues on lower extremities to prevent decubitus

  • 25. 
    Promotes circulation by mimicking the natural action of walking
    • A. 

      Elastic Stockings

    • B. 

      SCD

    • C. 

      Venous plexus foot pumps

    • D. 

      CPM