How To Develop Emotional Resilience (Oh)

10 Questions | By Qpicuyahoga | Updated: Apr 10, 2018 | Attempts: 90

Questions

Settings

Thank you for starting the How to Develop Emotional Resilience quiz. To begin, enter your full name and email address. By clicking start you confirm that you have viewed the entire video. You will have 3 attempts to pass this quiz with a score of 80% or higher. If you do not pass, the quiz will be locked. To unlock the quiz, email Center Support at centersupport@usf. Edu and let us know which state you reside in and what quiz you need unlocked. The quiz will be unlocked within 1 business day of the request. Once unlocked, you will Read morebe required to re-watch the training video and attempt the quiz again.

**You must also certify that you have watched the accompanying video in its entirety by entering your initials in the certify box below. **

Upon successful completion of the following quiz a certificate screen will appear and you will automatically receive a confirmation email with a link to your certificate. Right-click on the image to save or print the certificate. This training is valid for 1.0 of Foster Parent Re-licensing hours.

Questions and Answers

1.

Your _________ is always a tell-tale sign of your emotional health.
- A.
  
  Body
- B.
  
  Smile
- C.
  
  Hair
- D.
  
  Mental Health
Correct Answer
A. Body
2.

What hormone is known as the “Feel Good” hormone or the “trust” hormone?
- A.
  
  Oxytocin
- B.
  
  Dopamine
- C.
  
  Adrenaline
- D.
  
  Gratitude
Correct Answer
A. Oxytocin
3.

The most important piece of deciding to do something is finding your support system.
- A.
  
  True
- B.
  
  False
Correct Answer
A. True
4.

What kind of fear did the presenter talk about during the presentation?
- A.
  
  All options are correct
- B.
  
  Fear of failure
- C.
  
  Fear of success
- D.
  
  Fear of what others think
Correct Answer
A. All options are correct
5.

What is one technique discussed to overcome sadness immediately?
- A.
  
  Google your favorite baby animal
- B.
  
  Go to therapy
- C.
  
  Eat "gut" food
- D.
  
  Watch the podcast: "Life in Purple"
Correct Answer
A. Google your favorite baby animal
6.

This hormone is known as the “happy hormone” and affects your mood, sexual desire, and social behavior.
- A.
  
  Serotonin
- B.
  
  Cortisol
- C.
  
  Adrenaline
- D.
  
  Dopamine
Correct Answer
A. Serotonin
7.

Cortisol at any level is bad for your body.
- A.
  
  False
- B.
  
  True
Correct Answer
A. False
8.

Adrenaline decreases your ability to feel ____________.
- A.
  
  Pain
- B.
  
  Happiness
- C.
  
  Stress
- D.
  
  Sadness
Correct Answer
A. Pain
9.

Post Traumatic Growth (PTG) is the opposite of:
- A.
  
  Post-traumatic Stress Disorder (PTSD)
- B.
  
  Being happy
- C.
  
  Having will-power
- D.
  
  Depression
Correct Answer
A. Post-traumatic Stress Disorder (PTSD)
10.

Not feeling good can be a result of:
- A.
  
  All options are correct
- B.
  
  A person's routine
- C.
  
  Lack of discipline
- D.
  
  Self-sabotage
Correct Answer
A. All options are correct

Quiz Review Timeline +

Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.

Current Version
Apr 10, 2018

Quiz Edited by
ProProfs Editorial Team
Jun 06, 2017

Quiz Created by
Qpicuyahoga

How To Develop Emotional Resilience (Oh)

Your _________ is always a tell-tale sign of your emotional health.

What hormone is known as the “Feel Good” hormone or the “trust” hormone?

The most important piece of deciding to do something is finding your support system.

What kind of fear did the presenter talk about during the presentation?

What is one technique discussed to overcome sadness immediately?

This hormone is known as the “happy hormone” and affects your mood, sexual desire, and social behavior.

Cortisol at any level is bad for your body.

Adrenaline decreases your ability to feel ____________.

Post Traumatic Growth (PTG) is the opposite of:

Not feeling good can be a result of: