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Welcome to this trivia quiz on SELF Magazine fitness IQ test. Our bodies require physical fitness for their effective functioning and to keep the heart rate at a normal healthy level. Learn on ways to keep your body fit with...
Questions: 10 | Attempts: 1748 | Last updated: Mar 21, 2025
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Sample Question 1A late-night jog will keep you from sleeping.
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Sample Question 2Choosing the same spot for a workout can psych you up and get you to do it more often.
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Sample Question 3You want to pick a workout partner who's in better shape than you.