How Bad Is My Sleep Schedule Quiz

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| By Tanya Mishra
T
Tanya Mishra
Community Contributor
Quizzes Created: 606 | Total Attempts: 1,709,978
| Attempts: 2,443 | Questions: 10
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1. Do you believe you're getting the appropriate amount of sleep each day? 
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About This Quiz
How Bad Is My Sleep Schedule Quiz - Quiz

Getting proper sleep is a healthy habit. Unfortunately, not everyone can get excellent quality sleep. Take our " How Bad Is My Sleep Schedule Quiz " & see how bad could your sleep schedule might be. Proper sleep is essential for good health and shouldn't be ignored. If you think... see moreyou may have some sleep issues, try taking this quiz to confirm and find out the cause. Your health is essential. Give your health some priority that it deserves by playing this informative quiz. No matter what the answer is, your body needs love. Good Luck and take care!
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2. Typically, how many hours of sleep do you get every night? 
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3. Do you use electronics before your usual sleep time? 
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4. How much caffeine do you take during the day? 
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5. How often do you find it troublesome to focus on your work during the day?
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6. How often do you feel out of breath or with a headache in the next morning?
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7. Do you take a nap during the day? 
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8. Do you snore during sleep? 
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9. How often do you wake up in the middle of the night only to have trouble falling asleep again? 
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10. How often do you experience trouble waking up in the morning?
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Quiz Review Timeline (Updated): Jun 3, 2022 +

Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.

  • Current Version
  • Jun 03, 2022
    Quiz Edited by
    ProProfs Editorial Team
  • May 31, 2022
    Quiz Created by
    Tanya Mishra
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  • Answered
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Do you believe you're getting the appropriate amount of sleep each...
Typically, how many hours of sleep do you get every night? 
Do you use electronics before your usual sleep time? 
How much caffeine do you take during the day? 
How often do you find it troublesome to focus on your work during the...
How often do you feel out of breath or with a headache in the next...
Do you take a nap during the day? 
Do you snore during sleep? 
How often do you wake up in the middle of the night only to have...
How often do you experience trouble waking up in the morning?
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