Cognitive Behavioural Therapy Quizzes, Questions & Answers

Play these informative trivia quizzes on Cognitive Behavioral Therapy to understand it. Today topics like depression and anxiety are openly being talked about, and people and systems around us are coming forward for help through scientific and practical treatments. One such method is Cognitive Behavioral Therapy (CBT) which is a type of psychotherapy that can help you manage your problems by changing the way you think and behave.

It’s most commonly used to treat anxiety and depression but can be useful for other mental and physical health problems. By taking the Cognitive Behavioural Therapy Quizzes, you will gain more understanding of how CBT is based on the concept that your thoughts, feelings, physical sensations, and actions are interconnected and that negative thoughts and feelings can trap you in a negative cycle. And it is immensely important to be aware and share the CBT quizzes among our friends and family to gain clarity about this important issue.

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Cognitive Behavioral Therapy Trivia Questions!

Questions: 10 | Attempts: 3555 | Last updated: Nov 16, 2023

Sample Question
The purpose of the thought form is to assist in analysing current behaviours, and adjust them to new preferable forms.

True

False

Cognitive Behavioural Therapy Quiz!

Questions: 8 | Attempts: 2964 | Last updated: Mar 21, 2023

Sample Question
Denial is where painful or traumatic memories are forgotten or pushed out of consciousness.

True

False

Cognitive Behavioural Therapy - Qp1

Questions: 10 | Attempts: 8255 | Last updated: May 3, 2023

Sample Question
All Theories and modalities are attempts to model and have a positive effect on the human condition.

True

False

Cognitive Behavioural Therapy - Qp7

Questions: 8 | Attempts: 1892 | Last updated: Mar 21, 2023

Sample Question
Humanistic therapy is classically referred to as: (Select three)

Person-centred counselling

Humanistic counselling

Directive counselling

Reflective counselling

Cognitive Behavioural Therapy - Qp4

Questions: 8 | Attempts: 4163 | Last updated: Mar 17, 2023

Sample Question
One model for defining basic counselling, splits the counselling area into five strategies: (Select three)

Informing

Assisting

Teaching

Reviewing

Cognitive Behavioural Therapy Quizzes, Questions & Answers

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