Quiz: Cognitive Behavioral Therapy Trivia Questions!

10 Questions | Total Attempts: 2439

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Quiz: Cognitive Behavioral Therapy Trivia Questions!

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Questions and Answers
  • 1. 
    The purpose of the thought form is to assist in analysing current behaviours, and adjust them to new preferable forms.
    • A. 

      True

    • B. 

      False

  • 2. 
    The thought form is broken down into sections. (Select three)
    • A. 

      Trigger event

    • B. 

      Actions

    • C. 

      Consequences

    • D. 

      Feelings

  • 3. 
    With CBT forms and feedback there is no such thing as ‘failure’, only ‘feedback’.
    • A. 

      True

    • B. 

      False

  • 4. 
    Denial is a type of suppression, since it places challenges to fears in the world, allowing them to be controlled and suppressed.
    • A. 

      True

    • B. 

      False

  • 5. 
    Completing surveys the client can identify the feelings and thoughts of people generally and compare them to personal thoughts.
    • A. 

      True

    • B. 

      False

  • 6. 
    Methods to change awareness includes:
    • A. 

      Suggestions in self-hypnosis/relaxation therapy

    • B. 

      Avoiding awareness choices

  • 7. 
    The key to the process is remembering that we should suppress feelings, since this leads to increased problems
    • A. 

      True

    • B. 

      False

  • 8. 
    New answers rate the success of the change in strategy.
    • A. 

      True

    • B. 

      False

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