Sports Therapist - Qp4 - Quiz & Trivia

1. Appraisal, screening, testing, and evaluation is the what, how and why of testing.

True

False

The statement suggests that appraisal, screening, testing, and evaluation are the components that make up the process of testing. These components help determine what needs to be tested, how it should be tested, and why the testing is necessary. Therefore, the statement is true as it accurately describes the purpose and elements of testing.

Explanation

The statement suggests that appraisal, screening, testing, and evaluation are the components that make up the process of testing. These components help determine what needs to be tested, how it should be tested, and why the testing is necessary. Therefore, the statement is true as it accurately describes the purpose and elements of testing.

2. A client who respects and trusts their trainer will 'greatly succeed'.

True

False

When a client respects and trusts their trainer, it creates a positive and supportive relationship. This positive relationship can lead to increased motivation, commitment, and adherence to the training program. The client is more likely to follow the trainer's instructions, push themselves harder, and stay consistent with their workouts. This increased dedication and effort can result in greater success in achieving their fitness goals. Therefore, it can be concluded that a client who respects and trusts their trainer will greatly succeed.

Explanation

When a client respects and trusts their trainer, it creates a positive and supportive relationship. This positive relationship can lead to increased motivation, commitment, and adherence to the training program. The client is more likely to follow the trainer's instructions, push themselves harder, and stay consistent with their workouts. This increased dedication and effort can result in greater success in achieving their fitness goals. Therefore, it can be concluded that a client who respects and trusts their trainer will greatly succeed.

3. Match the following statements:

Joint range and muscle power tests.

Measurements of performance (flexibility, strength, power, etc).

Submit

4. The 'average' person requires some 2 litres of water per day. For each ______ that one is overweight, one requires a further 8 ounces (or 250 ml).

23 lbs

24 lbs

25 lbs

26 lbs

For each pound that one is overweight, one requires a further 8 ounces (or 250 ml) of water. Therefore, if someone is 25 lbs overweight, they would require an additional 200 ounces (or 6250 ml) of water per day.

Explanation

For each pound that one is overweight, one requires a further 8 ounces (or 250 ml) of water. Therefore, if someone is 25 lbs overweight, they would require an additional 200 ounces (or 6250 ml) of water per day.

5. Fundamental movements include: (Select four)

Flexion

Aversion

Pronation

Depression

Hyper flexion

The correct answer is Flexion, Pronation, Depression, and Hyper flexion. These four movements are all examples of fundamental movements. Flexion refers to the bending or decreasing the angle of a joint, Pronation refers to the inward rotation of the forearm, Depression refers to the downward movement of a body part, and Hyper flexion refers to excessive bending of a joint beyond its normal range of motion. These movements are all basic and essential for various activities and functions in the human body.

Explanation

The correct answer is Flexion, Pronation, Depression, and Hyper flexion. These four movements are all examples of fundamental movements. Flexion refers to the bending or decreasing the angle of a joint, Pronation refers to the inward rotation of the forearm, Depression refers to the downward movement of a body part, and Hyper flexion refers to excessive bending of a joint beyond its normal range of motion. These movements are all basic and essential for various activities and functions in the human body.

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6. Carbon dioxide released into the bloodstream, combines with haemoglobin more readily than O2.

True

False

Carbon dioxide released into the bloodstream does not combine with haemoglobin more readily than oxygen. In fact, oxygen binds to haemoglobin more strongly than carbon dioxide, allowing for efficient oxygen transport throughout the body. Carbon dioxide primarily dissolves in the blood plasma and is transported in the form of bicarbonate ions. Therefore, the statement is false.

Explanation

Carbon dioxide released into the bloodstream does not combine with haemoglobin more readily than oxygen. In fact, oxygen binds to haemoglobin more strongly than carbon dioxide, allowing for efficient oxygen transport throughout the body. Carbon dioxide primarily dissolves in the blood plasma and is transported in the form of bicarbonate ions. Therefore, the statement is false.

7. Match the following statements:

Control of the condition can (in the first instance) be by modifications to one’s diet – low-fat, high (complex) carbohydrate diets.

A strong family history of this disease can increase individual risk.

It is an important and naturally occurring substance in the body.

Submit

8. Match the following statements:

behind the mid-line

away from the mid-line

towards the mid-line

above the mid-line

below the mid-line

underneath

opposite to Proximal

Submit

9. Match the following statements:

It will also give both parties the opportunity to consider compatibility

We can assess the current health status of the client

This is the means by which we establish current levels in performance

The trainer is able to demonstrate their knowledge to the client

Submit

10. The benefits of the testing procedures includes: (Select three)

Establishing current levels of health and fitness

Establish possible venues for the programme

Clients will probably find some motivation in your performance from the results

To use the testing procedure as a means of establishing client knowledge

The testing procedures are beneficial because they help establish the current levels of health and fitness of clients. This information is important for designing personalized fitness programs. Additionally, the testing procedures can help identify possible venues for the program, such as outdoor spaces or gym facilities. Lastly, the testing procedure can be used as a means of establishing client knowledge by assessing their understanding of fitness concepts and techniques. This can help tailor the program to their specific needs and goals.

Explanation

The testing procedures are beneficial because they help establish the current levels of health and fitness of clients. This information is important for designing personalized fitness programs. Additionally, the testing procedures can help identify possible venues for the program, such as outdoor spaces or gym facilities. Lastly, the testing procedure can be used as a means of establishing client knowledge by assessing their understanding of fitness concepts and techniques. This can help tailor the program to their specific needs and goals.

Submit