Sports Therapist - Qp18

8 Questions | Total Attempts: 45

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Sports Therapist - Qp18

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Questions and Answers
  • 1. 
    A treatment given at the right time and duration can be of great benefit, but one given at the wrong time or too lengthy a treatment will cause nothing but damage.
    • A. 

      True

    • B. 

      False

  • 2. 
    Rules for pre-sport massage:-  (Select Three)
    • A. 

      Make sure any massage treatment is within 20 minutes of actually playing.

    • B. 

      Only give massage to specific areas, eg. legs for runners.

    • C. 

      The massage should be relaxing.

    • D. 

      Do not use any deep massage movements, stick with mainly effleurage and light kneading.

  • 3. 
    Post Sports Massage should be used to speed up blood and ______ flow and help remove any waste products remaining in the muscles, and this massage should be quite light using mainly effleurage and light kneading.
    • A. 

      Lymph

    • B. 

      Toxin

  • 4. 
    The best place to practice injury massage is on muscles of the back or arm, where a direct comparison may be drawn.
    • A. 

      True

    • B. 

      False

  • 5. 
    Flat Foot condition has many causes, but is common in sporting activities due to over training causing the leg muscles to fatigue.
    • A. 

      True

    • B. 

      False

  • 6. 
    Tendonitis may arise most commonly in the Achilles tendon,  the peroneal and tibial muscles as they wind around the ankles before attaching to the ______ bones.
    • A. 

      Foot

    • B. 

      Knee

    • C. 

      Toe