Food For Thought Assessment Quiz

Hair should be tied back at all times for safety and hygiene reasons.

To solve this proportion, we can set up a cross-multiplication equation. The ratio 2:7 is equal to an unknown ratio x:21. Cross-multiplying gives us 2 * 21 = 7 * x. Simplifying this equation gives us 42 = 7x. Dividing both sides by 7 gives us x = 6. Therefore, the missing value in the proportion is 6.

The answer is to eat plenty of fruit and vegetables because the Australian Dietary Guidelines recommend a diet that is rich in these foods for children and adolescents. Fruits and vegetables are important sources of essential vitamins, minerals, and dietary fiber, which are necessary for growth and development. They also provide antioxidants that help protect against chronic diseases. By encouraging children and adolescents to eat plenty of fruits and vegetables, they can establish healthy eating habits and maintain a balanced diet.

The ratio 20:25 can be simplified by dividing both numbers by their greatest common divisor, which in this case is 5. Dividing 20 by 5 gives us 4, and dividing 25 by 5 gives us 5. Therefore, the simplified ratio is 4:5.

Rolled oats are an example of a food source from the Bread, Cereals, Rice and Pasta food group. This food group consists of grains and grain products such as bread, pasta, rice, and cereals. Rolled oats are a type of cereal grain that is commonly used to make oatmeal and other breakfast foods. They are a good source of fiber and provide essential nutrients like iron and magnesium. Therefore, rolled oats are a suitable example of a food source from this food group.

The main food sources for protein are milk, eggs, red meat, poultry, and fish. These foods are high in protein and provide essential amino acids that are necessary for the growth and repair of cells in the body. Protein is important for building and maintaining muscles, producing enzymes and hormones, and supporting a healthy immune system. Bread, pasta, and rice are sources of carbohydrates, while sugar, chocolate, and cakes are sources of fats and sugars, not protein. Water is essential for hydration but does not contain protein.

Carbohydrates are one of the main sources of energy for the body. When consumed, they are broken down into glucose, which is then used by cells to produce ATP, the energy currency of the body. This energy is necessary for various bodily functions, including muscle contraction, brain function, and overall metabolism. Therefore, carbohydrates provide fuel for the body in the form of energy.

The percentage of fat in the yoghurt can be calculated by dividing the weight of the fat (7.5g) by the total weight of the yoghurt (150g) and then multiplying by 100. This gives us (7.5g/150g) * 100 = 5%. Therefore, 5% of the total weight of the yoghurt is fat.

This answer is correct because the question asks for an example of one serving of fruit, and 1 apple is given as an example.

The given rate is 36km/3hours, which means that 36 kilometers is covered in 3 hours. To simplify this rate, we can divide both the numerator and denominator by 3. This gives us a simplified rate of 12km/1hour, which can also be expressed as 12km/hour or 12km/hr.

The Australian Department of Health and Ageing does not recommend eating more saturated fats as one of their dietary guidelines. This is because consuming high amounts of saturated fats can increase the risk of developing heart disease and other health problems. Instead, they encourage individuals to choose a nutritious diet from a variety of foods, limit the consumption of alcohol, and promote breastfeeding for infants.

Using wet or damp tea towels to get hot items out of the oven can cause steam burns. The moisture in the towels can quickly turn into steam when exposed to the high temperatures of the oven, leading to potential burns. It is important to use dry oven mitts or heat-resistant gloves instead to safely handle hot items from the oven.

Iron is classified as a mineral nutrient. It is an essential mineral that plays a crucial role in the body, particularly in the production of red blood cells and the transportation of oxygen. Iron is necessary for the proper functioning of various enzymes and is important for overall growth and development. It is found in a variety of foods such as meat, beans, leafy greens, and fortified cereals. Iron deficiency can lead to anemia and other health problems, highlighting the importance of including iron-rich foods in the diet.

According to the 12345+ plan, we should eat 4 serves of Vegetables and Legumes a day.

The best buy is 750g for $6.50 because it offers the most amount of product for the lowest price. Comparing the prices per gram, we can see that 1kg for $9.00 is equivalent to $0.009 per gram, 750g for $6.50 is equivalent to $0.0087 per gram, 500g for $4.95 is equivalent to $0.0099 per gram, and 250g for $2.50 is equivalent to $0.01 per gram. Therefore, the 750g option provides the best value for money.

When carrying knives, it is important to always have them facing downwards. This ensures that the sharp edge of the knife is pointing towards the ground, reducing the risk of accidental injury. Additionally, carrying knives at your side allows for better control and prevents them from swinging around and potentially causing harm to yourself or others.

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