Fat Loss Quizzes, Questions & Answers

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How Effective Is My Training Plan For Fat Loss?

Take this short quiz to find out if your training plan is perfect for fat loss, or if the only thing you are losing is time!

Questions: 10 | Attempts: 43 | Last updated: Nov 1, 2022

Sample Question
Do you include weight training in your training program?

Yes

No

Sometimes

Are You Ready To Shed Body Fat?

After years of trying to shed body fat, something finally clicked for me! After that click occurred, BAM, I was able to shed the fat like no tomorrow. What was different? I was 100% mentally ready to do it! Take my quiz to...

Questions: 10 | Attempts: 302 | Last updated: Feb 20, 2014

Sample Question
Are you willing to make sacrifices, changes and alterations with regards to your current nutrition?

Not really

A few

Nutrition isn't my problem

Fat Loss And Your Quality Of Life

A quiz to see how your excess fat is effecting your quility of life. kathyschaben about fatloss instead of weightloss. How lossing the fat can improve your quality of life and enjoyment of life.

Questions: 5 | Attempts: 136 | Last updated: Feb 3, 2023

Sample Question
Does your being over fat prenvent you from

Enjoying playing with your children or grandchildren in a way you would like

Wearing your seat belt

Doing some of the things you enjoy doing

Buying that outfit you saw and fell in love with

Enjoying eating out or in front of others

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