After years of trying to shed body fat, something finally clicked for me! After that click occurred, BAM, I was able to shed the fat like no tomorrow. What was different? I was 100% mentally ready to do it! Take my quiz to determine if you? Re mentally ready for the journey that? S ahead of you.
You May Get
You’re Not Ready Yet
You’re almost ready!
Not really
A few
Nutrition isn't my problem
Yes
I would never; I'd rather hire someone who knows everything
Unlikely
Maybe a bit
Likely
Hideous
Ugly, but I have a pretty face
Ok, but not good enough
Ok, but I want to further improve
Beautiful/Handsome/Sexy
Jealous
Intimidated/Overwhelmed
Annoyed
Inspired
Can't
Have to / Need to / Must
Can
No, I'd rather not change that aspect of my life
Maybe a little bit
Yes, if that's what I need to do
For sure!
Weigh less and look smaller no matter what it takes!
Prove to [insert another person’s name] that I can get fitter!
Look leaner, get stronger and be healthier.
Get skinny!
My parents/spouse/sibling/friends set a bad example or are a bad influence
A health disorder
Injury
I am genetically set up for failure
Does it really matter?
Me - I did
Other
No, I'm too busy
Not really
Yes
Have the time? Who cares, I’ll make the time!
Throw in the towel
Avoid the gym and/or eat poorly at first, but get right back into it the next day
Still force myself
Search for motivation in order to encourage myself
Wait!
Here's an interesting quiz for you.