Nutrition isn't my problem
I would never; I'd rather hire someone who knows everything
Maybe a bit
Ugly, but I have a pretty face
Ok, but not good enough
Ok, but I want to further improve
Have to / Need to / Must
No, I'd rather not change that aspect of my life
Maybe a little bit
Yes, if that's what I need to do
Weigh less and look smaller no matter what it takes!
Prove to [insert another person’s name] that I can get fitter!
Look leaner, get stronger and be healthier.
My parents/spouse/sibling/friends set a bad example or are a bad influence
A health disorder
I am genetically set up for failure
Does it really matter?
Me - I did
No, I'm too busy
Have the time? Who cares, I’ll make the time!
Throw in the towel
Avoid the gym and/or eat poorly at first, but get right back into it the next day
Still force myself
Search for motivation in order to encourage myself