Explore the intricacies of human anatomy and physiology in relation to exercise and health. This quiz assesses knowledge on cardiac function, body proprioception, the endocrine system, and impacts of exercise on blood pressure, enhancing both academic understanding and practical health applications.
Sprinting
Throwing
Walking
Jumping
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Regular consumption of red meat
Genetic factors
Smoking
An active lifestyle
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It is made up of neurons that transmit information between different parts of the body
It is made up of glands which secrete hormones into the bloodstream to regulate the body
It is made up of bones which provide support and protection to major organs
It is made up of muscles which allow movement of different parts of the body
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A decrease in systoliic blood pressure
A decrease in stroke volume
A increase in systolic blood pressure unrealted to exercise intensity
A increase in systolic blood pressure related to exercise intensity
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Heat build-up occurs slower
Lactate build-up occurs slower
Heat build-up occurs faster
Lactate build-up occurs faster
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To transmit information
To supply blood and nutrients
To supply hormones
To help support the vertebral column
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Lactic acid
Creatine
Carbon Dioxide
ADP
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Vastus medialis
Tibialis anterior
Quadratus lumborum
Brachialis
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Tree like extensions that receive information
The gap between the two nerve cells
The fatty sheath which surrounds the axon
An elongated fibre that transmits information
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A
B
C
D
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Proprioceptors
Thermoreceptors
Chemoreceptors
Baroreceptors
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Increased high density lipoprotein levels within the blood
Dilation of the aterial walls during aerobic activity
Diseases that cause hardening and loss of elasticity in arteries
Depositing of lipids in the arterial walls
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Tendon
Fascicle
Sarcomere
Endomysium
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Vastus intermedius
Vastus medialis
Vastus lateralis
Rectus femoris
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Reduced stress on ligaments
Increased stress on ligaments
Reduced sacral curvature
Increased sacral curvature
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1-10 mmHg
11-20 mmHg
21-30 mmHg
31-40 mmHg
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Frontal
Transverse
Sagittal
Coronal
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Activate milk production in women who are breast feeding
Promote bone growth and development
Stimulate the breakdown of Glycogen to Glucose
Decrease hair growth on the body
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It decreases under the influence of the autonomic nervous system
It Increases under the influence of the autonomic nervous system
It decreases under the influence of the somatic nervous system
It Increases under the influence of the somatic nervous system
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Afferent nerve
Golgi tendon organ
Myosin filaments
Muscle spindles
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Increased body fat deposits
Increased breathing rate
Decreased muscle mass
Decreased heart rate
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By vasoconstriction of the arterioles leading to that area of the body
By vasodilation of venules leading to that area of the body
By vasoconstriction of venules leading to that area of the body
By vasodilation of arterioles leading to that area of the body
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Pectineus
Multifidus
Levator scapulae
Rectus abdominis
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A motor neuron that transmits information to the central nervous system
A sensory neuron that detects muscle movement
A group of muscles working together to create movement
A motor neuron and all of the muscle fibres to which it connects
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Extension of the knee
Flexion of the knee
Abduction of the hip
Adduction of the hip
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Endomysium
Epimysium
Periosteum
Perimysium
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Gracilis
Piriformis
Gastrocnemius
Pectineus
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Parasympathetic system
Sympathetic system
Somatic system
Autonomic system
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High force capacity, low mitochondria and low capillary density
Low force capacity, high mitochondria and high capillary density
Intermediate force capacity, high mitochondria and low capillary density
Low force capacity, low mitochondria and high capillary density
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Tricuspid
Aortic
Pulmonary
Bicuspid
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External obliques
Transverse absominis
Internal obliques
Rectus abdominis
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Dense, elastic, regular
Dense, inelastic, irregular
Dense, elastic, irregular
Dense, inelastic, regular
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Tricuspid valve
Bicuspid valve
Aortic valve
Mitral valve
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Parasympathetic action of the somatic nervous system
Sympathetic action of the somatic nervous system
Parasympathetic action of the autonomic nervous system
Sympathetic action of the autonomic nervous system
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Circumflex artery
Right coronary artery
Left aortic valve
Pulmonary artery
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Deep to the internal obliques and external obliques
Superficial to the external obliques and internal obliques
Deep to the external obliques and superficial to the internal obliques
Superficial to the external obliques and deep to the internal obliques
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Stretching the lower portion of the trapezius
Strengthening the thoracic erector spinae
Strengthening rectus abdominis
Stretching the lumbar multifidus
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A
B
C
D
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Abduction of the shoulder in the frontal plane
Abduction of the shoulder in the transverse plane
External rotation of the humerus in the frontal plane
External rotation if the humerus in the transverse plane
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