YMCA Level 3 Anatomy And Physiology 300 Question Revision Mock Paper Final Version.

300 Questions | By Fiona67 | Last updated: Mar 22, 2022 | Total Attempts: 2286

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YMCA Level 3 Anatomy And Physiology 300 Question Revision Mock Paper Final Version. - Quiz

Created by Tom Gallivan UPDATE 23-11-2016: After hitting over 10000 attempts, becoming one of the best new trainers in the united kingdom at worldskills. Enjoy learning level 3 A + P.

Questions and Answers

1.

What is the function of the spinal cord?
- A.
  
  To transmit information to the whole body
- B.
  
  To transmit information to the heart
- C.
  
  To supply hormones to the whole body
- D.
  
  To help support the vertebral column
2.

Plaque deposits on the walls of blood vessels may be decreased by:
- A.
  
  An improved active lifestyle
- B.
  
  Genetic factors
- C.
  
  Reducing consumption of red meat
- D.
  
  Smoking
3.

Which sensory organs register changes in blood pressure?
- A.
  
  Baroreceptors
- B.
  
  Chemoreceptors
- C.
  
  Thermoreceptors
- D.
  
  Bio receptors
4.

Which action is performed by the muscle pictured below?
- A.
  
  Flexion of the knee
- B.
  
  Extension of the knee
- C.
  
  Abduction of the hip
- D.
  
  Adduction of the hip
5.

How can the vascular system increase blood flow to a specific area of the body?
- A.
  
  By vasodilation of arterioles leading to that area of the body
- B.
  
  By vasoconstriction of the arterioles leading to that area of the body
- C.
  
  By vasodilation of venules leading to that area of the body
- D.
  
  By vasoconstriction of venules leading to that area of the body
6.

What muscle contributes to the extension of the vertebral column?
- A.
  
  Multifidus
- B.
  
  Pectineus
- C.
  
  Quadratus Lumborum
- D.
  
  Longuissimus group
7.

Which muscle helps to maintain a neutral spine position?
- A.
  
  Quadratus lumborum
- B.
  
  Tibialis anterior
- C.
  
  Rectus abdominis
- D.
  
  Transverse Abdominis
8.

If a client with moderate hypertension began regular cardiovascular training, resting and exercising blood pressures can be reduced by:as much as
- A.
  
  Up to 10mmHg
- B.
  
  Up to 5mmHg
- C.
  
  Up to 15mm Hg
- D.
  
  Up to 9mm Hg
9.

The ovaries release hormones which can
- A.
  
  Decrease hair growth on the body
- B.
  
  Activate milk production in women who are breast feeding
- C.
  
  Promote bone growth and development
- D.
  
  Stimulate the production of testosterone
10.

Which statement describes the systolic blood pressure response during exercise?
- A.
  
  It Increases under the influence of the autonomic nervous system
- B.
  
  It Increases under the influence of the somatic nervous system
- C.
  
  It decreases under the influence of the somatic nervous system
- D.
  
  It decreases under the influence of the autonomic nervous system
11.

Which of the following muscles does NOT attach to the ribs and the iliac crest?
- A.
  
  Rectus abdominis
- B.
  
  External obliques
- C.
  
  Transverse absominis
- D.
  
  Internal obliques
12.

Which exercise can help to correct a kyphotic posture?
- A.
  
  Strengthing the lower and middle portion of the trapezius
- B.
  
  Strengthening the pectoralis minor
- C.
  
  Stretching the lumbar multifidus
- D.
  
  Stretching the thoracic portion of the erector spinae
13.

Which statement describes dendrites?
- A.
  
  Tree like extensions that receive information
- B.
  
  Tree like extensions that send information to its adjacent cell body.
- C.
  
  An elongated fibre that transmits information
- D.
  
  The gap between the two nerve cells
14.

What are the characteristics of Type 2B muscle fibres?
- A.
  
  High force capacity, low mitochondria and low capillary density
- B.
  
  High force capacity, high mitochondria and low capillary density
- C.
  
  High force capacity, low mitochondria and high capillary density
- D.
  
  Low force capacity, high mitochondria and high capillary density
15.

Which one of these is NOT part of the coronary heart system?
- A.
  
  Left coronary artery
- B.
  
  Right coronary artery
- C.
  
  Left anterior descending artery
- D.
  
  Left circumflex artery
16.

Which term is used to describe the middle layer of a muscle?
- A.
  
  Perimysium
- B.
  
  Endomysium
- C.
  
  Epimysium
- D.
  
  Periosteum
17.

Complete the sentence? The anaerobic threshold is described as the point at which .......................................... than it can be cleared.
- A.
  
  Lactate build-up occurs faster
- B.
  
  Lactate build-up occurs slower
- C.
  
  Heat build-up occurs faster
- D.
  
  Heat build-up occurs slower
18.

What statement describes a short term effect of exercise?
- A.
  
  A increase in systolic blood pressure related to exercise intensity
- B.
  
  A decrease in stroke volume
- C.
  
  A increase in systolic blood pressure unrealted to exercise intensity
- D.
  
  A decrease in systoliic blood pressure
19.

What is an alternative term for the semi-lunar valve?
- A.
  
  Aortic valve
- B.
  
  Tricuspid valve
- C.
  
  Bicuspid valve
- D.
  
  Artrioventricular Valves
20.

Which one of the following valves prevents backflow of blood into the Right ventricle?
- A.
  
  C
- B.
  
  A
- C.
  
  B
- D.
  
  D
21.

Which reaction is caused by the release of epinephrine?
- A.
  
  Increased breathing rate
- B.
  
  Increased body fat deposits
- C.
  
  Decreased muscle mass
- D.
  
  Decreased heart rate
22.

What is pyruvic acid converted to when there is inadequate oxygen?
- A.
  
  Lactic acid
- B.
  
  Creatine Phosphate
- C.
  
  Aednosine Diphosphate
- D.
  
  Carbon Dioxide
23.

A benefit of core stability training is:
- A.
  
  Improved balance
- B.
  
  Increased risk of joint laxity
- C.
  
  Increased cardiac output
- D.
  
  Reduced bone density
24.

Why is it important to maintain spine alignment when lifting equipment from the floor?
- A.
  
  Reduced stress on ligaments
- B.
  
  Reduced sacral curvature
- C.
  
  Reduced pressure on joints
- D.
  
  Reduced pressure on nerves
25.

Which statement best describes the endocrine system?
- A.
  
  It is made up of glands which secrete hormones into the bloodstream to regulate the body
- B.
  
  It is made up of neurons that transmit information between different parts of the body
- C.
  
  It is made up of bones which provide support and protection to major organs
- D.
  
  It is made up of muscles which allow movement of different parts of the body