Random Questions On Nutrition, Diabetes, ETC.

5 Questions | By Roncrcuz | Updated: Mar 20, 2022 | Attempts: 986

The following questions are all related to nutrition, diabetes, and active living. We hope that you will learn something from answering these questions.

Questions and Answers

1.

What is the recommended number of food guide servings per day for fruits and vegetables for children 4 to 13?
- A.
  
  4
- B.
  
  5-6
- C.
  
  7-8
- D.
  
  7-10
- E.
  
  None of the above
2.

You should eat one dark green and one orange vegetable each day..
- A.
  
  True
- B.
  
  False
3.

What is 'Gycemic Index'?
- A.
  
  Measures how much your blood glucose increases in the two or three hours after eating
- B.
  
  It is about the quality of carbohydrates, not the quantity
- C.
  
  It is a numerical scale used to indicate how fast and how high a particular food can raise our blood glucose (blood sugar) level
- D.
  
  It's divided into 3 levels: Low, medium & high
- E.
  
  All of the above
4.

You should exercise...
- A.
  
  At least 3 hours a day
- B.
  
  1 hour a day
- C.
  
  30 minutes a day
- D.
  
  You don't need to exercise at all to stay healthy
- E.
  
  None of the above
5.

What is type I diabetes?
- A.
  
  The pancreas cannot produce insulin
- B.
  
  The pancreas does not produce enough insulin or the body does not use the insulin effectively
- C.
  
  Occurs during pregnancy and is temporarily experienced by a pregnant woman
- D.
  
  All of the above