Random Questions On Nutrition, Diabetes, ETC.

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Diabetes Quizzes & Trivia

The following questions are all related to nutrition, diabetes, and active living. We hope that you will learn something from answering these questions.


Questions and Answers
  • 1. 
    What is the recommended number of  food guide servings per day for fruits and vegetables for children 4 to 13? 
    • A. 

      4

    • B. 

      5-6

    • C. 

      7-8

    • D. 

      7-10

    • E. 

      None of the above

  • 2. 
    You should eat one dark green and one orange vegetable each day..
    • A. 

      True

    • B. 

      False

  • 3. 
    What is  'Gycemic Index'?
    • A. 

      Measures how much your blood glucose increases in the two or three hours after eating

    • B. 

      It is about the quality of carbohydrates, not the quantity

    • C. 

      It is a numerical scale used to indicate how fast and how high a particular food can raise our blood glucose (blood sugar) level

    • D. 

      It's divided into 3 levels: Low, medium & high

    • E. 

      All of the above

  • 4. 
    You should exercise...
    • A. 

      At least 3 hours a day

    • B. 

      1 hour a day

    • C. 

      30 minutes a day

    • D. 

      You don't need to exercise at all to stay healthy

    • E. 

      None of the above

  • 5. 
    What is type I diabetes?
    • A. 

      The pancreas cannot produce insulin

    • B. 

      The pancreas does not produce enough insulin or the body does not use the insulin effectively

    • C. 

      Occurs during pregnancy and is temporarily experienced by a pregnant woman

    • D. 

      All of the above

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