The following questions are all related to nutrition, diabetes, and active living. We hope that you will learn something from answering these questions.
4
5-6
7-8
7-10
None of the above
True
False
Measures how much your blood glucose increases in the two or three hours after eating
It is about the quality of carbohydrates, not the quantity
It is a numerical scale used to indicate how fast and how high a particular food can raise our blood glucose (blood sugar) level
It's divided into 3 levels: Low, medium & high
All of the above
At least 3 hours a day
1 hour a day
30 minutes a day
You don't need to exercise at all to stay healthy
None of the above
The pancreas cannot produce insulin
The pancreas does not produce enough insulin or the body does not use the insulin effectively
Occurs during pregnancy and is temporarily experienced by a pregnant woman
All of the above
Wait!
Here's an interesting quiz for you.