What Kind Of Food Expert Are You?
10 Questions
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With everything that we have to eat now a days there is far too much to know, what we should put in our mouth, what we should spit out. So take a pulse check with me and see if you retained that knowledge.
Questions and Answers
- 1.
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What are calories really?- A.
Energy
- B.
Fat
- C.
Sugar
- 2.
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Which of these is bad for you?- A.
Carbs
- B.
Protein
- C.
Iron
- 3.
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Which is the worst type of food for energy?- A.
Pasta
- B.
Steak
- C.
Apple
- 4.
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Which is best for you?- A.
Apple
- B.
Avocado
- C.
Pineapple
- 5.
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Which is the most important meal of the day?- A.
Dinner
- B.
Lunch
- C.
Breakfast
- 6.
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Being a vegan is good for you.- A.
Yes
- B.
No
- C.
Only for short periods of time
- 7.
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What does your body need more?- A.
Fruits
- B.
Vegetables
- C.
Water
- 8.How long can you go without eating?
- A.
Four Days
- B.
Seven Days
- C.
Two Days
- 9.
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Which of these diets is the worst for your long term weight loss?- A.
Atkins
- B.
South Beach
- C.
Slimfast
- 10.
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Which vitamin is good for boosting your mood?- A.
Vitamin B
- B.
Vitamin C
- C.
Calcium
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