What Kind Of Food Expert Are You?

10 Questions | By Fivek.olivia | Last updated: Dec 16, 2016

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With everything that we have to eat now a days there is far too much to know, what we should put in our mouth, what we should spit out. So take a pulse check with me and see if you retained that knowledge.

Questions and Answers

1.

What are calories really?
- A.
  
  Energy
- B.
  
  Fat
- C.
  
  Sugar
2.

Which of these is bad for you?
- A.
  
  Carbs
- B.
  
  Protein
- C.
  
  Iron
3.

Which is the worst type of food for energy?
- A.
  
  Pasta
- B.
  
  Steak
- C.
  
  Apple
4.

Which is best for you?
- A.
  
  Apple
- B.
  
  Avocado
- C.
  
  Pineapple
5.

Which is the most important meal of the day?
- A.
  
  Dinner
- B.
  
  Lunch
- C.
  
  Breakfast
6.

Being a vegan is good for you.
- A.
  
  Yes
- B.
  
  No
- C.
  
  Only for short periods of time
7.

What does your body need more?
- A.
  
  Fruits
- B.
  
  Vegetables
- C.
  
  Water
8.

How long can you go without eating?
- A.
  
  Four Days
- B.
  
  Seven Days
- C.
  
  Two Days
9.

Which of these diets is the worst for your long term weight loss?
- A.
  
  Atkins
- B.
  
  South Beach
- C.
  
  Slimfast
10.

Which vitamin is good for boosting your mood?
- A.
  
  Vitamin B
- B.
  
  Vitamin C
- C.
  
  Calcium

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