Cs115 Academic Strategies Becoming A Master Student Ch 11

20 Questions | By Catherinehalcomb | Last updated: Mar 21, 2022 | Total Attempts: 65

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1.

Describe three methods of keeping your body’s machine finely tuned.
2.

Promoting sound sleep can be achieved by
- A.
  
  Avoiding naps
- B.
  
  Not exercising.
- C.
  
  Reading before bedtime.
- D.
  
  Taking time to enjoy your food.
3.

The true definition of health is
- A.
  
  Feeling energetic and ready to go when you wake up.
- B.
  
  Having relatively few episodes of illness.
- C.
  
  Your own experience with the level of health you create.
- D.
  
  Being at least ten pounds underweight.
4.

All of the following are characteristics of anorexia nervosa except
- A.
  
  Forced starvation.
- B.
  
  Extended fasts.
- C.
  
  Eating only one food at a time for weeks.
- D.
  
  Forced purges.
5.

Symptoms of stress include
- A.
  
  Irritability.
- B.
  
  High productivity.
- C.
  
  Falling asleep all the time.
- D.
  
  A high energy level.
6.

STDs are common in the United States and
- A.
  
  Without treatment usually last only about six weeks.
- B.
  
  Can cause long-term damage without treatment.
- C.
  
  Have easily detectable signs and symptoms.
- D.
  
  Are easier to diagnose in women.
7.

AIDS is the last stage of a viral infection caused by the Human Immunodeficiency Virus (HIV) and
- A.
  
  Is not just transmitted through sexual contact.
- B.
  
  Is uncommon among heterosexuals.
- C.
  
  Is transmitted through coughs, mosquitoes, and toilet seats.
- D.
  
  Is easy to detect because of its obvious symptoms.
8.

The term "safer sex" is used instead of "safe sex" because
- A.
  
  Abstinence alone is only morally acceptable choice.
- B.
  
  The choice to have multiple partners always poses the risk of infection.
- C.
  
  The term “safe sex” condones the choice to have sex.
- D.
  
  Sex is safer than it used to be.
9.

Which of the following combinations is not recommended should you choose to have sex with protection?
- A.
  
  A male condom and a diaphragm.
- B.
  
  A male condom and a Norplant device.
- C.
  
  A male condom and the “pill.”
- D.
  
  A male condom and an oil-based lubricant.
10.

The Power Process "Surrender" suggests that we should
- A.
  
  Face our problems alone.
- B.
  
  Quit and do nothing about our problems.
- C.
  
  Admit when we don’t have the resources to handle a problem and get help.
- D.
  
  Reserve this Power Process for life’s major barriers.
11.

The truth about substance abuse is that
- A.
  
  We have to make choices about what we do to our bodies.
- B.
  
  Alcohol is the least dangerous of abused substances.
- C.
  
  Almost half of all traffic fatalities are caused by the elderly on medication.
- D.
  
  Most people who need drug abuse treatment receive it.
12.

Recognizing the truth about our desires for alcohol, drugs, and cigarettes is important because
- A.
  
  These are the only ways to have fun.
- B.
  
  Most of us allow others to dictate how we use our bodies.
- C.
  
  Reading this book will help you to overcome addiction.
- D.
  
  Students need information about the costs of substance abuse.
13.

When you ask someone to coach you rather than give advice, you are asking
- A.
  
  For that person to make your choices.
- B.
  
  For that person to do more listening than speaking.
- C.
  
  For that person to give the best possible advice.
- D.
  
  For that person to take some of the responsibility for finding a solution.
14.

Being infected with HIV is a death sentence.
- A.
  
  True
- B.
  
  False
15.

Reporting a rape is the same thing as pressing charges.
- A.
  
  True
- B.
  
  False
16.

Sometimes date rape can occur when neither the victim nor the perpetrator realizes a crime has taken place.
- A.
  
  True
- B.
  
  False
17.

The only 100 percent effective method of preventing pregnancy is the birth control pill.
- A.
  
  True
- B.
  
  False
18.

Fad diets are especially useful in curing obesity.
- A.
  
  True
- B.
  
  False
19.

_______________ is the field of study that focuses on ways to prevent health problems due to human behaviors and workplace conditions..
20.

The signs and symptoms of physical and mental discomfort or illness when an addictive substance is taken away is called _____________.

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