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Explore the fundamentals of various yoga poses in this engaging exploration. Enhance your understanding of body alignment, breathing techniques, and the physical and mental benefits of yoga. Ideal for beginners and those looking...
Questions: 19 | Attempts: 10 | Last updated: Aug 4, 2025
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Sample Question 1What is the English translation of the Sanskrit yoga pose Utthita Padangusthasana?
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Sample Question 2What is the Sanskrit name for Runner's Lunge pose in yoga?
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Sample Question 3What pose is known as Ashva Sanchalanasana Variation(arms up)?
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