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Exploring Mahayana Buddhism: Meditation, Karma, and Rebirth

Explore the core concepts of Mahayana Buddhism focusing on meditation, karma, and rebirth. This educational content aims to deepen understanding of these spiritual practices and their effects on personal development and ethical...

Questions: 25 | Attempts: 10 | Last updated: Aug 4, 2025

Sample Question 1
What is mindfulness?

A dieting technique

A form of physical exercise

A type of medication

Types of meditation Aware of what is happening w/out judgement --> increase understanding and derease negativity once developed --> state of not reacting (being calm)

Sample Question 2
What does concentration refer to in the context of meditation?

A type of physical exercise

Type of meditation One pointedness of mind hold your mind on one objet (your breath, a picture) Develop - samadhi - unbroken attentativeness & tranquility of thought )

A form of musical performance

A cooking technique

Sample Question 3
What are the basic types of meditations?

1.) Yoga & Pilates

2.) Aerobics & Zumba

1.) Mindfullness & Concentration 2.) Samatha - calming or centering 3.) Vispassana - Once mind is calm/clear - you can gain insight into reality

3.) Weightlifting & Crossfit

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