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Understanding Arousal, Stress, and Anxiety in Performance Psychology Quiz

Explore the intricate relationship between arousal, stress, and anxiety and their impact on performance. This assessment focuses on understanding these psychological states, their triggers, and management strategies, essential...

Questions: 27 | Attempts: 11 | Last updated: Oct 30, 2025

Sample Question 1
What is arousal?

§General physiological and psychological activation, varying in intensity along a continuum

A state of deep sleep

A type of physical exercise

A feeling of fear or anxiety

Sample Question 2
What is anxiety?

Feeling of extreme happiness and contentment

A medical condition caused by too much sleep

§Negativeemotional state with feelings of worry, nervousness, and apprehension associated with activation or arousal of the body

State of physical relaxation and calmness

Sample Question 3
What are the components of anxiety?

§Cognitive: Worry, apprehension §Somatic: Perceived physiological activation

Emotional: Happiness, excitement

Physical: Eye twitching, leg shaking

Behavioral: Socializing, exercising

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