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Exploring the Seven Chakras: A Holistic Health Quiz

Explore the seven Chakras through engaging flashcards designed to enhance your understanding and application of meditation and holistic health practices. This learning tool focuses on personal growth and wellness, ideal for those...

Questions: 6 | Attempts: 10 | Last updated: Aug 4, 2025

Sample Question 1
Which of the following herbs/spices/foods have an earthy taste or grounding quality?

Sour herbs like Lemon Balm and Sorrel

Sweet herbs like Mint and Basil

Herbs with an earthy taste or grounding quality - Burdock, Cloves/Clover. Dandelion. Rosemary. Horse radish. Hot Paprika. Chives. Cayenne. Red or Dark Brown Herb, spice or food.

Bitter herbs like Gentian and Wormwood

Sample Question 2
What is the correct herb associated with solar plexusRhodochrositeHealing and compassion?

Fruits - Apples. Bananas. Oranges. Grapes. Kiwis.

Essential Oils - Lavender. Peppermint. Eucalyptus. Tea Tree.

Crystals - Amethyst. Rose Quartz. Citrine. Black Tourmaline.

Herbs - Yellow or Gold Anise. Celery. Cinnamon. Lily of the Valley. Marshmallow. Mints. Ginger. Turmeric. Fennel. Cumin.Any herb that benefits the liver and aids digestion. Boosts energy or self esteem.

Sample Question 3
What are some herbs and vegetables that benefit the heart, blood, or provide warming/comforting foods?

Fruits - Apples. Bananas. Oranges. Berries.

Meat - Beef. Chicken. Pork. Lamb.

Herbs - cayenne. Hawthorn berries. Jasmine. Sage. Marjoram. Rose. basil. thyme. Cilantro. Parsley.Any green herb or vegetable that benefits the heart, blood or warming/comforting foods.

Crystals - Rose Quartz. Green Quartz.

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