A wet suit
A road or triathlon bike
Eat what they are offering at the host hotel.
Anything you can find, as long as it fills you all the way up
Wake-up early and eat what you are used to so it can digest properly
Glass water bottle
After the swim.
Anytime a week before
Only after the race
Always in the front, it clearer
According to ability level
Always in the back, that way you can swim over the top of other swimmers.
Doesn't matter, the swim stinks
Following directly behind someone.
Riding on the left side of the lane.
Riding on the right side of the lane.
Riding too slow in the right lane.
Not buckling your helmet.
Riding in front of someone.
Using your brakes down a hill.
Using your brakes up a hill
Running faster up hill