In sport, a triathlon is a multiple-stage competition that requires the completion of three sequential endurance disciples – typically involving swimming, cycling and running. What can you tell us about the race? Let’s take a look.
After the swim.
Race morning
Anytime a week before
Only after the race
Not buckling your helmet.
Riding in front of someone.
Using your brakes down a hill.
Using your brakes up a hill
Water bottle
A wet suit
A road or triathlon bike
A helmet
Running shoes
Aerobars
Glass water bottle
Swim fins
Walkman
Pacing
Good form
Running faster up hill
Hydrating
Always in the front, it clearer
According to ability level
Always in the back, that way you can swim over the top of other swimmers.
Doesn't matter, the swim stinks
Half-iron
Sprint
26.2
Olympic
88
83
78
73
63
Following directly behind someone.
Riding on the left side of the lane.
Riding on the right side of the lane.
Riding too slow in the right lane.
Eat what they are offering at the host hotel.
Skip it.
Anything you can find, as long as it fills you all the way up
Wake-up early and eat what you are used to so it can digest properly
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