Search

Take Quizzes
- - Animal
  - Nutrition
  - Love
  - Relationship
  - Computer
  - Sports
  - Society
  - Business
  - Geography
  - Language
- - Personality
  - Harry Potter
  - Movie
  - Television
  - Music
  - Online Exam
  - Health
  - Country
  - Art
  - Entertainment
- - Celebrity
  - Math
  - Game
  - Book
  - Fun
  - Science
  - Food
  - History
  - Education
  - All Topics
Create a Quiz

Search

Create A Quiz
- Animal
- Nutrition
- Love
- Relationship
- Computer
- Sports
- Society
- Business
- Geography
- Language
- Personality
- Harry Potter
- Movie
- Television
- Music
- Online Exam
- Health
- Country
- Art
- Entertainment
- Celebrity
- Math
- Game
- Book
- Fun
- Science
- Food
- History
- Education
- All Topics

Quizzes › Health › Fitness › Exercise

Quiz 2: How To Meditate Through Exercise

5 Questions | By Catherine Halcomb | Updated: Mar 21, 2022 | Attempts: 442

Share

Share on Facebook Share on Twitter Share on Whatsapp Share on Pinterest Share on Email Copy to Clipboard Embed on your website

Question 1 / 5

0 %

0/100

Score 0/100

1. Which of the following is NOT one of the 8 ways to bring mindfulness to your exercise routine according to the article?

Unplug

Use your breath as a cue to challenge yourself

Focus on all the different things you need to get done today

Note your surroundings

Submit

About This Quiz

Exercise Quizzes & Trivia

Please answer the following questions based on the article, "How to Meditate Through Exercise"

What's your name? Personalize your quiz and earn a certificate with your name on it!

2. A good way to bring mindfulness to your exercise routine would be "unplug". Don't listen to your favorite playlist, talk on the phone, read a magazine, or watch TV.

True

False

Submit

3. You should only use one anchor of attention.

True

False

Submit

4. Which of the following best describes "exercising kindness" during your workout?

Appreciating your current ability

Saying hi to everyone you see while you exercise

Take a nap instead of exercising

None of the above

Submit

5. What are some examples of things you pay attention to during mindful exercise?

Pace

Resistance

Breathing

All of the above

Submit

View My Results

Quiz Review Timeline (Updated): Mar 21, 2022 +

Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.

Current Version
Mar 21, 2022

Quiz Edited by
ProProfs Editorial Team
Oct 15, 2018

Quiz Created by
Catherine Halcomb

Related Quizzes

Which Beachbody Program Is Best For Me? Quiz Which Beachbody Program Is Best For Me? Quiz

Circuit Training And Interval Training In Exercise Quiz Circuit Training And Interval Training In Exercise Quiz

Trivia Quiz On Range Of Motion Exercises! Trivia Quiz On Range Of Motion Exercises!

Trivia Quiz: How Does An Air Brake Actually Work? Trivia Quiz: How Does An Air Brake Actually Work?

Aerobic Endurance Exercise Trivia Questions! Training Quiz Aerobic Endurance Exercise Trivia Questions! Training Quiz

Aerobic Activities Final Exam Aerobic Activities Final Exam

Saved

Thank you for your feedback!

Would you like to edit this question to improve it?

Name:

Email:

Oops! Give us more information:

Incorrect Question

Incorrect Answer

Typos

I have a feedback

Please provide name and email to proceed. Please provide correct email to proceed. Please provide feedback. Please select the option.

Cancel

All (5)
Unanswered ()
Answered ()

Which of the following is NOT one of the 8 ways to bring mindfulness...

A good way to bring mindfulness to your exercise routine would be...

You should only use one anchor of attention.

Which of the following best describes "exercising kindness"...

What are some examples of things you pay attention to during mindful...

Alert!

Advertisement