Welcome to this amazing trivia facts about benefits of yoga! If you want to try out yoga as your exercise the quiz below will help you see what you may be helping your body with. How about you give it a shot and get to see if yoga is actually the way for you to go to achieve your goals.
True
False
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True
False
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True
False
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True
False
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Awareness
Balance
Maintenance
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Flow
Diverting
Circulation
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Back
Vertebrae
Shoulders
Stomach
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Calcium
Impurities
Sweat
Dirt
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Quiz Review Timeline (Updated): Aug 29, 2023 +
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