6 Questions |
By Jacksonmatthews | Last updated: Dec 16, 2019
| Total Attempts: 440
Welcome to this amazing trivia facts about benefits of yoga! If you want to try out yoga as your exercise the quiz below will help you see what you may be helping your body with. How about you give it a shot and get to see if yoga is actually the way for you to go to achieve your goals.
Questions and Answers
It is a Hindu system of philosophic meditation and asceticism designed to affect the reunion of the devotee’s soul with God.
When movement is necessary in Hatha Yoga it is always gentle and graceful.
The Law of Yoga is the law of Life.
This basic principle of purification underlines all Yogic practice and at the same time, it aims at establishing a ______ in the body so that it functions, as it were like a perfect machine.
All the excercise or asanas of Hatha Yoga are based on the formula of stretching, relaxing, deep breathing and increasing the ______ of the blood and the powers of concentration.
In this quiz, you are expected to show if you can write Sanskrit and English names for yoga poses! If you have been paying attention at your yoga sessions, the quiz should be a walk in the park for you. How about you give it a...
Questions: 20 | Attempts: 11692 | Last updated: May 5, 2021
Which yoga style suits you? There are different types of yoga, all dependent on what someone expects to do with their body and their abilities too. To figure out which type of yoga suits you best, I have prepared the quiz below....
What do you know about yoga? Yoga is an ancient practice that is believed to have had some healing effect to some of the things ailing people even today such as blood pressure. Do you know how the different poses have an effect...
Questions: 16 | Attempts: 6522 | Last updated: Aug 10, 2020