Read the handout on Meditation and take the quiz. Score 80% or better and earn 10 MHP points
Six weeks
Six months
There is no exact time frame; everyone progresses differently
Rate this question:
True
False
Rate this question:
True
False
Rate this question:
True
False
Rate this question:
On vacation
At home
Walking
All of the above
Rate this question:
Focused attention
Relaxed breathing
A quiet setting
Waiting for a vacation setting like a beach to meditate
A comfortable postion
Rate this question:
True
False
Rate this question:
True
False
Rate this question:
Reduce stress
Burn calories
Refocus
Increase energy
Rate this question:
Quiz Review Timeline (Updated): Mar 21, 2023 +
Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.
What Do You Know About Meditation?
Meditation is a physical and spiritual practice that a lot of people are doing to achieve one goal or the other. What do you about it? If you think you know meditation, this quiz...
Questions:
10 |
Attempts:
720 |
Last updated:
Mar 21, 2023
|
Test Your Knowledge About Meditation
Meditation is known to all as a way to calm down and appear more peaceful around people. You have many ways to meditate today, like doing a few yoga poses, applying a few...
Questions:
10 |
Attempts:
2400 |
Last updated:
Mar 21, 2023
|
Will It Help Me To Learn Meditation?
Are you feeling "out of sorts" and does nothing seem to be going your way?
If so, your higher self could be trying to tell you it is time to change and embrace...
Questions:
17 |
Attempts:
754 |
Last updated:
Nov 16, 2023
|
|
Do I Actually Need To Learn Meditation?
Are you feeling "out of sorts" and does nothing seem to be going your way?If so, your higher self could be trying to tell you it is time to change and embrace...
Questions:
16 |
Attempts:
1079 |
Last updated:
Mar 21, 2023
|
|
Meditation Basics Quiz - Start Off Your Mindfulness Journey
Meditation is a practice of focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally calm and stable state....
Questions:
10 |
Attempts:
6735 |
Last updated:
Mar 21, 2023
|
World Meditation Day Trivia Quiz
Ready to chill out and test what you know? Jump into our World Meditation Day Trivia Quiz. This quiz is all about exploring how people around the world practice meditation. You...
Questions:
10 |
Attempts:
131 |
Last updated:
Jun 26, 2024
|
Wait!
Here's an interesting quiz for you.