World Meditation Day Trivia Quiz
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Which country is known for originating the practice of meditation?
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China
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India
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Japan
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Thailand
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Ready to chill out and test what you know? Jump into our World Meditation Day Trivia Quiz. This quiz is all about exploring how people around the world practice meditation. You will learn why meditation is important for our minds and bodies, how different cultures use it to relax and focus, and why World Meditation Day is celebrated every May 21st.
From learning about ancient meditation techniques to understanding how it helps reduce stress and improve concentration, this quiz covers it all. Whether you're new to meditation or already a pro, this quiz will challenge your knowledge in a fun and enlightening way. Join us in celebrating World Meditation Day with our trivia quiz. Get ready to relax and discover something new about this peaceful practice!
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- 2.
What can be achieved through meditation?
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Deep relaxation
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Clearing the mind of thoughts
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Self-awareness
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All of the above
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- 3.
What is the significance of World Meditation Day?
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It marks the beginning of a new meditation technique.
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It commemorates a historical meditation event.
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It celebrates famous meditation teachers.
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It raises awareness about the benefits of meditation.
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- 4.
Which of the following is a benefit commonly associated with regular meditation practice?
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Reduced stress and anxiety
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Improved vision and hearing
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Enhanced taste and smell perception
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Increased strength
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- 5.
Which of these is a common physical posture for meditation?
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Downward Dog
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Lotus position
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Tree pose
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Warrior pose
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- 6.
What is the term commonly used for focused attention during meditation?
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Mindfulness
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Bliss
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Enlightenment
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Tranquility
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- 7.
What is the main significance of using a meditation cushion or mat?
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It connects you with ancient meditation traditions.
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It helps maintain a comfortable posture during meditation.
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It enhances spiritual experiences.
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It amplifies the benefits of meditation.
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- 8.
When is World Meditation Day celebrated?
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March 11
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April 30
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May 3
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May 21
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- 9.
What is the term commonly used for the state of deep concentration achieved in meditation?
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Nirvana
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Satori
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Samadhi
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Enlightenment
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- 10.
Which of the following is a popular meditation technique involving the repetition of a mantra?
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Loving-Kindness Meditation
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Zen Meditation
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Vipassana Meditation
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Transcendental Meditation
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Quiz Review Timeline (Updated): Jun 26, 2024 +
Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.
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Current Version
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Jun 26, 2024Quiz Edited by
ProProfs Editorial Team -
Jun 21, 2023Quiz Created by
Keith Foster
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