Type-2 Insulin Resistance
Quiz to take for 1 hour credit following viewing of powerpoint presentation "Know your insulin resistance".
- 1.
Insulin resistance syndrome occurs in type 2 diabetes.
- A.
True
- B.
False
Correct Answer
A. True -
- 2.
Risk factors for type 2 diabetes include:
- A.
Poor nutrition
- B.
Lack of physical activity
- C.
Being overweight
- D.
All of these
Correct Answer
D. All of these -
- 3.
If any of your family members have type 2 diabetes, you are at an increased risk to develop type 2 diabetes yourself.
- A.
True
- B.
False
Correct Answer
A. True -
- 4.
Type 2 diabetes occurs most often in those over age 40.
- A.
True
- B.
False
Correct Answer
A. True -
- 5.
CVD stands for:
- A.
Chronic vein dystrophy
- B.
Cardiac variability dysfunction
- C.
Cardiovascular disease
Correct Answer
C. Cardiovascular disease -
- 6.
Why should someone who has type 2 diabetes be concerned about CVD?
- A.
It can cause high blood sugars
- B.
It can lead to brain abnormalities, dementia and seizures
- C.
It can cause heart attack, stroke, blindness, kidney disease, amputation and erectile dysfunction
Correct Answer
C. It can cause heart attack, stroke, blindness, kidney disease, amputation and erectile dysfunction -
- 7.
CVD can be prevented by:
- A.
The use of insulin and other diabetes medications
- B.
Healthy eating, moderate weight loss and regular exercise
- C.
Regular doctor visits
Correct Answer
B. Healthy eating, moderate weight loss and regular exercise -
- 8.
Can good blood glucose control prevent or delay CVD complications of type 2 diabetes?
- A.
Yes
- B.
No
Correct Answer
A. Yes -
- 9.
What is something easy that can make your diet healthier?
- A.
Eat a fruit and/or a vegetable at each meal
- B.
Eat more protein
- C.
Switch from regular soda to diet soda
Correct Answer
A. Eat a fruit and/or a vegetable at each meal -
- 10.
The right portion size for a potato should be:
- A.
The same size as a tennis ball
- B.
The same size as a deck of cards
- C.
The same size as a computer mouse
Correct Answer
C. The same size as a computer mouse -
- 11.
How can someone who is not currently exercising get started?
- A.
Start with 10 minutes of walking, riding a bike or swimming 3 to 5 times per week
- B.
Start with a gentle jogging program once or twice a week
- C.
Start by joining a gym or fitness center
Correct Answer
A. Start with 10 minutes of walking, riding a bike or swimming 3 to 5 times per week -
- 12.
Ultimately, what kind of physical activity should all of us be doing?
- A.
Ten minutes of walking, riding a bike or swimming 3 to 5 times per week
- B.
Working out at the gym 3 times per week
- C.
Regular physical activity of any type 30 to 60 minutes every day
Correct Answer
C. Regular physical activity of any type 30 to 60 minutes every day -
- 13.
How many calories should be subtracted each day to lose a moderate amount of weight?
- A.
100 calories
- B.
500 calories
- C.
1500 calories
Correct Answer
B. 500 calories -
- 14.
Keeping a food record/diary is very helpful in losing weight.
- A.
True
- B.
False
Correct Answer
A. True -
Quiz Review Timeline +
Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.
-
Current Version
-
Feb 14, 2019Quiz Edited by
ProProfs Editorial Team -
Nov 13, 2008Quiz Created by
Florey
- Amphibian Quizzes
- Bird Quizzes
- Cat Quizzes
- Dinosaur Quizzes
- Dog Quizzes
- Emperor Penguin Quizzes
- Endangered Species Quizzes
- Fish Quizzes
- Goat Quizzes
- Hamster Quizzes
- Horse Quizzes
- Insect Quizzes
- Invertebrate Quizzes
- Mammal Quizzes
- Mouse Quizzes
- Nematode Quizzes
- Pet Quizzes
- Pig Quizzes
- Rabbit Quizzes
- Reptile Quizzes
- Sheep Quizzes
- Wolf Quizzes
- Zoo Quizzes
Back to top