Manatee1102013

17 Questions | Total Attempts: 103

SettingsSettingsSettings
Please wait...
Manatee1102013

.


Questions and Answers
  • 1. 
    What can monitoring your blood sugar with a glucometer tell you about your health?
    • A. 

      How physical activity affects your blood sugar

    • B. 

      Whether or not your medicine is working

    • C. 

      How certain foods or meals affect your blood sugar level

    • D. 

      All of the above

  • 2. 
    Which of the following activities has an affect on your blood sugar levels?
    • A. 

      Foods you eat

    • B. 

      Physical activity

    • C. 

      Medications

    • D. 

      All of these have an affect on blood sugar levels

  • 3. 
    Keys to staying healthy include:
    • A. 

      Eat healthy most of the time

    • B. 

      Get regular exercise

    • C. 

      Take your medication every day as prescribed

    • D. 

      All of the above are correct

  • 4. 
    The exercise goal for people with Type 2 Diabetes is at least 150 minutes of aerobic activity split up over at least 3 days per week.
    • A. 

      True

    • B. 

      False

  • 5. 
    • A. 

      Slower rise in glucose levels

    • B. 

      Lower insulin requirements

    • C. 

      Lower cholesterol levels

    • D. 

      All of the above

  • 6. 
    Which of the following is a benefit of physical activity?
    • A. 

      Improved blood circulation

    • B. 

      Increased risk for stroke

    • C. 

      Increased insulin resistance

    • D. 

      Both B and C are benefits associated with physical activity

  • 7. 
    Physical activity will make your insulin work better to lower blood sugar.
    • A. 

      True

    • B. 

      False

  • 8. 
    What are some of the common side-effects of high blood sugar?
    • A. 

      Restlessness

    • B. 

      Increased thirst

    • C. 

      Decreased energy levels

    • D. 

      Both B and C are commonly experienced with high blood sugar levels

  • 9. 
    What does it mean when your doctor prescribes you insulin?
    • A. 

      You are getting sicker

    • B. 

      Your Diabetes has switched from Type 2 to Type 1

    • C. 

      You should no longer exercise regularly

    • D. 

      Your body needs help in keeping your blood sugar levels in normal range

  • 10. 
    How does insulin help you feel healthier?
    • A. 

      By reducing high blood sugar levels

    • B. 

      By reducing muscle pain and stiffness

    • C. 

      By increasing blood pressure and energy levels

  • 11. 
    Having diabetes means that you have to give up all of the foods you like and start buying only special "diabetic" foods.
    • A. 

      True

    • B. 

      False

  • 12. 
    Why should people with diabetes avoid diets high in saturated fats, trans fats, and cholesterol?
    • A. 

      Fat and cholesterol in the diet increase the rate of carbohydrate digestion

    • B. 

      High fat foods cause a rapid increase in blood sugar levels

    • C. 

      Blood vessels collect these substances, resulting in narrowed vessels and increased risk of health complications

  • 13. 
    To improve your eating habits, pick one or two small changes that you can focus on.
    • A. 

      True

    • B. 

      False

  • 14. 
    Which of the following tips for healthy eating is good advice for people with diabetes?
    • A. 

      Eat a small amount of the same foods every day

    • B. 

      Skip meals when necessary in order to balance calorie intakes with calorie expenditures

    • C. 

      Eat breakfast each morning to stimulate your metabolism

  • 15. 
    Which of the following has the potential to cause hypoglycemia?
    • A. 

      Not enough insulin

    • B. 

      Too much food

    • C. 

      Over-consumption of alcohol

  • 16. 
    Who is the best resource for diabetes support?
    • A. 

      Your healthcare providers

    • B. 

      Friends and family

    • C. 

      Society, work or school

    • D. 

      Any of these provide options for diabetes support

  • 17. 
    You can eat perfectly all of the time.
    • A. 

      True

    • B. 

      False