Manatee1102013
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- 1.
What can monitoring your blood sugar with a glucometer tell you about your health?
- A.
How physical activity affects your blood sugar
- B.
Whether or not your medicine is working
- C.
How certain foods or meals affect your blood sugar level
- D.
All of the above
Correct Answer
D. All of the above -
- 2.
Which of the following activities has an affect on your blood sugar levels?
- A.
Foods you eat
- B.
Physical activity
- C.
Medications
- D.
All of these have an affect on blood sugar levels
Correct Answer
D. All of these have an affect on blood sugar levels -
- 3.
Keys to staying healthy include:
- A.
Eat healthy most of the time
- B.
Get regular exercise
- C.
Take your medication every day as prescribed
- D.
All of the above are correct
Correct Answer
D. All of the above are correct -
- 4.
The exercise goal for people with Type 2 Diabetes is at least 150 minutes of aerobic activity split up over at least 3 days per week.
- A.
True
- B.
False
Correct Answer
A. True -
- 5.
What are the effects of moderate amounts of fiber in your diet?
- A.
Slower rise in glucose levels
- B.
Lower insulin requirements
- C.
Lower cholesterol levels
- D.
All of the above
Correct Answer
D. All of the above -
- 6.
Which of the following is a benefit of physical activity?
- A.
Improved blood circulation
- B.
Increased risk for stroke
- C.
Increased insulin resistance
- D.
Both B and C are benefits associated with physical activity
Correct Answer
A. Improved blood circulation -
- 7.
Physical activity will make your insulin work better to lower blood sugar.
- A.
True
- B.
False
Correct Answer
A. True -
- 8.
What are some of the common side-effects of high blood sugar?
- A.
Restlessness
- B.
Increased thirst
- C.
Decreased energy levels
- D.
Both B and C are commonly experienced with high blood sugar levels
Correct Answer
D. Both B and C are commonly experienced with high blood sugar levels -
- 9.
What does it mean when your doctor prescribes you insulin?
- A.
You are getting sicker
- B.
Your Diabetes has switched from Type 2 to Type 1
- C.
You should no longer exercise regularly
- D.
Your body needs help in keeping your blood sugar levels in normal range
Correct Answer
D. Your body needs help in keeping your blood sugar levels in normal range -
- 10.
How does insulin help you feel healthier?
- A.
By reducing high blood sugar levels
- B.
By reducing muscle pain and stiffness
- C.
By increasing blood pressure and energy levels
Correct Answer
A. By reducing high blood sugar levels -
- 11.
Having diabetes means that you have to give up all of the foods you like and start buying only special "diabetic" foods.
- A.
True
- B.
False
Correct Answer
B. False -
- 12.
Why should people with diabetes avoid diets high in saturated fats, trans fats, and cholesterol?
- A.
Fat and cholesterol in the diet increase the rate of carbohydrate digestion
- B.
High fat foods cause a rapid increase in blood sugar levels
- C.
Blood vessels collect these substances, resulting in narrowed vessels and increased risk of health complications
Correct Answer
C. Blood vessels collect these substances, resulting in narrowed vessels and increased risk of health complications -
- 13.
To improve your eating habits, pick one or two small changes that you can focus on.
- A.
True
- B.
False
Correct Answer
A. True -
- 14.
Which of the following tips for healthy eating is good advice for people with diabetes?
- A.
Eat a small amount of the same foods every day
- B.
Skip meals when necessary in order to balance calorie intakes with calorie expenditures
- C.
Eat breakfast each morning to stimulate your metabolism
Correct Answer
C. Eat breakfast each morning to stimulate your metabolism -
- 15.
Which of the following has the potential to cause hypoglycemia?
- A.
Not enough insulin
- B.
Too much food
- C.
Over-consumption of alcohol
Correct Answer
C. Over-consumption of alcohol -
- 16.
Who is the best resource for diabetes support?
- A.
Your healthcare providers
- B.
Friends and family
- C.
Society, work or school
- D.
Any of these provide options for diabetes support
Correct Answer
D. Any of these provide options for diabetes support -
- 17.
You can eat perfectly all of the time.
- A.
True
- B.
False
Correct Answer
B. False -
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Current Version
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Aug 21, 2017Quiz Edited by
ProProfs Editorial Team -
Mar 26, 2013Quiz Created by
Catherine Halcomb
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