Importance Of Sleep

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1. Studies show an increased mortality risk for those reporting less than either six or seven hours of sleep per night.  True or False?
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2. How much sleep do most adults need, per night?
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3. Rapid Eye Movement is one kind of sleep, what is the other?
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4. To get a better nights sleep, do all of the following except:
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5. The National Highway Traffic Safety Administration (NHTSA) estimates conservatively that each year drowsy driving is responsible for at least how many automobile accidents?
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6. The America Sleep Disorders Association estimates that there are how many sleep disorders?
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  • Jul 30, 2011
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  • Jul 23, 2010
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Studies show an increased mortality risk for those reporting less than...
How much sleep do most adults need, per night?
Rapid Eye Movement is one kind of sleep, what is the other?
To get a better nights sleep, do all of the following except:
The ...
The America Sleep Disorders Association estimates that there are how...
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