Interesting Trivia Facts About Health And Fitness! Quiz

7 Questions | Total Attempts: 36

SettingsSettingsSettings
Please wait...
Interesting Trivia Facts About Health And Fitness! Quiz

This quiz has some very interesting trivia facts about health and fitness! It is perfect for someone who has just begun working out and it is not so complex as it just needs a true or false answer. If you believe that you have what it takes to tackle it based on what your instructor has taught you, feel free to press the start button and answer the questions.


Questions and Answers
  • 1. 
    A measure of fitness is
    • A. 

      Strength

    • B. 

      Subtlety

    • C. 

      Severness

    • D. 

      Strictness

  • 2. 
    The organ of circulation is the
    • A. 

      Lungs

    • B. 

      Liver

    • C. 

      Heart

    • D. 

      Diaphragm

  • 3. 
    The drug in cigarettes is
    • A. 

      Alcohol

    • B. 

      Cannabis

    • C. 

      Cocaine

    • D. 

      Nicotine

  • 4. 
    Muscle weighs more than fat.
    • A. 

      True

    • B. 

      False

  • 5. 
    Maintaining physical fitness requires major lifestyle changes.
    • A. 

      True

    • B. 

      False 

  • 6. 
    Weight loss should be the most important goal of fitness and exercise.
    • A. 

      True

    • B. 

      False

  • 7. 
    You should warm-up before exercising.
    • A. 

      True 

    • B. 

      False