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Essentials of Bioenergetics and Metabolism for CSCS Certification

This quiz focuses on key concepts from Chapter 2 of the NSCA Certified Strength and Conditioning Specialist (CSCS) materials. It assesses knowledge crucial for designing and implementing strength training and conditioning...

Questions: 30 | Attempts: 11 | Last updated: Aug 4, 2025

Sample Question 1
What is bioenergetics?

The process of maintaining homeostasis in the body

The flow of energy in a biological system, concerned primarily with the conversion of macronutrients

The study of plant genetics

A branch of mathematics dealing with biological calculations

Sample Question 2
What are macronutrients?

Carbohydrates, protien, and fats

Vitamins, minerals, and fiber.

Water, antioxidants, and electrolytes.

Sugar, salt, and caffeine.

Sample Question 3
What is energy?

The ability or capticity to perform work

The process of converting matter into energy.

The magnetic force between two objects.

A type of currency used in specific industries.

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