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What do you know about periodization training? Think you can pass a quiz? To prevent a person from overtraining, one needs to devise a schedule showing what one should be working on, how, and for what duration. Do you know the principles behind this type of training as an instructor?...see moreDo give it a try and get to find out! Make sure to read all the questions carefully before answering. Let's see if you have what it takes to be a good training instructor! Play this quiz and learn new things! Keep learning! see less
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