1.
What triggers the sensation to eat in order to supply our bodies with energy?
2.
How much energy is in the food we eat? Carbohydrates, fats and proteins have specific quantities that are associated with them; what are they? (Please answer this question in the order laid out below). 1 g carbohydrate = _________ 1 g protein = ________1 g fat = ________
3.
Nutritional labeling became mandatory in which year?
4.
Food energy is measured in calories?
5.
A low-calorie content is the most frequently sought piece of information on the nutrition facts panel
6.
Our bodies use fuel for five primary purposes
7.
Energy expended by organs and resting muscles makes up the greatest proportion of REE
8.
Age, height and physical activity impact your BMR
9.
Carbohydrates are made up of carbon, nitrogen and oxygen
10.
The structural parts of plants would include which of the following:
A. 
B. 
C. 
D. 
E. 
11.
Overall, fruits, vegetables, whole-grain breads and cereals, protein and beans are rich in fibre
12.
Glucose is the preferred fuel for the brain, red blood cells, liver and nervous system
13.
Humans store glucose in the form of glycogen
14.
Liver glycogen stores account for two-thirds of the body's total glycogen stores
15.
Proteins contain carbon, hydrogen, oxygen and nitrogen?
16.
Generally, proteins are made up of how many amino acids?
17.
Where is pepsin, the protein-digesting enzyme, produced?
A. 
B. 
C. 
D. 
18.
Triglycerides are not responsible for giving foods their flavour, aroma, and palatability.
19.
If a piece of cheese had 4 grams of fat, how many kcalories would that be?
20.
The chief form of fat is called:
21.
Low-density lipoproteins are composed primarily of protein and known as bad cholesterol:
22.
Monounsaturated fatty acids come from plants and fish:
23.
Polyunsaturated fatty acids come primarily from plants and plant products: