Do You Know About Sanitation?

23 Questions | By Lizabu | Last updated: Apr 14, 2017 | Total Attempts: 3590

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How well do you aware to sanitation? Let's prove yourself now by taking this nutritionist quiz.

Questions and Answers

1.

What triggers the sensation to eat in order to supply our bodies with energy?
- A.
  
  Cells in the stomach
- B.
  
  The Hypothalamus
- C.
  
  Blood glucose levels
2.

How much energy is in the food we eat? Carbohydrates, fats and proteins have specific quantities that are associated with them; what are they? (Please answer this question in the order laid out below). 1 g carbohydrate = _________ 1 g protein = ________1 g fat = ________
- A.
  
  7 kcal 7 kcal 9kcal
- B.
  
  4 kcal 4 kcal 9 kcal
- C.
  
  4 kcal 4 kcal 7 kcal
3.

Nutritional labeling became mandatory in which year?
- A.
  
  1988
- B.
  
  2002
- C.
  
  2003
4.

Food energy is measured in calories?
- A.
  
  True
- B.
  
  False
5.

A low-calorie content is the most frequently sought piece of information on the nutrition facts panel
- A.
  
  True
- B.
  
  False
6.

Our bodies use fuel for five primary purposes
- A.
  
  True
- B.
  
  False
7.

Energy expended by organs and resting muscles makes up the greatest proportion of REE
- A.
  
  True
- B.
  
  False
8.

Age, height and physical activity impact your BMR
- A.
  
  True
- B.
  
  False
9.

Carbohydrates are made up of carbon, nitrogen and oxygen
- A.
  
  True
- B.
  
  False
10.

The structural parts of plants would include which of the following:
- A.
  
  Cellulose
- B.
  
  Hemicellulose
- C.
  
  Pectin
- D.
  
  All of the above
- E.
  
  A and B only
11.

Overall, fruits, vegetables, whole-grain breads and cereals, protein and beans are rich in fibre
- A.
  
  True
- B.
  
  False
12.

Glucose is the preferred fuel for the brain, red blood cells, liver and nervous system
- A.
  
  True
- B.
  
  False
13.

Humans store glucose in the form of glycogen
- A.
  
  True
- B.
  
  False
14.

Liver glycogen stores account for two-thirds of the body's total glycogen stores
- A.
  
  True
- B.
  
  False
15.

Proteins contain carbon, hydrogen, oxygen and nitrogen?
- A.
  
  True
- B.
  
  False
16.

Generally, proteins are made up of how many amino acids?
- A.
  
  9
- B.
  
  11
- C.
  
  20
17.

Where is pepsin, the protein-digesting enzyme, produced?
- A.
  
  Liver
- B.
  
  Stomach
- C.
  
  Pancreas
- D.
  
  Small Intestine
18.

Triglycerides are not responsible for giving foods their flavour, aroma, and palatability.
- A.
  
  True
- B.
  
  False
19.

If a piece of cheese had 4 grams of fat, how many kcalories would that be?
- A.
  
  28
- B.
  
  36
- C.
  
  16
20.

The chief form of fat is called:
- A.
  
  Triglyceride
- B.
  
  Fatty Acid
- C.
  
  Glycerol
21.

Low-density lipoproteins are composed primarily of protein and known as bad cholesterol:
- A.
  
  True
- B.
  
  False
22.

Monounsaturated fatty acids come from plants and fish:
- A.
  
  True
- B.
  
  False
23.

Polyunsaturated fatty acids come primarily from plants and plant products:
- A.
  
  True
- B.
  
  False

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Sample Question
Contact with nonintact skin, blood, body fluid, or other potentially infectious materials that is the result of the performance of an employees duties is a(n):

Allergy

Inflammation

Contamination

Exposure incident