Do you want to know about your sleep chronotype? Take this sleep chronotype quiz to find what is your chronotype. Chronotype is usually considered to be a classification system that helps you understand what time is best for your sleep as well as your active hours. Based on your preferences, you will be given a chronotype. Be honest with the answers; it will help calculate the result. Have fun with the quiz and share it with friends to find their sleep chronotype too.
You May Get
Lion Chronotype
Bear Chronotype
Early morning
Mid-morning
Evening
Afternoon
6 am to 3 pm
8 am to 5 pm
12 pm to 9 pm
2 pm to 11 pm
The first thing in the morning
Morning or afternoon
Mid-day
After work
Lights and noises wake me up.
Loud noises wake me up.
I can sleep through anything.
Every little noise wakes me up.
11 pm
Midnight
Around 10 pm
Can't sleep
Almost all
Rarely
Frequently
Sometimes
I struggle hard
Within an hour of going to bed
As soon as I get into the bed
Within 20 minutes of going to bed
Later in the evening
Early morning
Afternoon to evening
Morning to afternoon
Morning
Later at night
Evening
Anytime
Tired and groggy
Slow, but ready for the day
Refreshed
Early mornings are always a struggle
Wait!
Here's an interesting quiz for you.