Are You a Morning Person or a Night Person? Quiz

1. What time do you prefer to start work or school?

As early as possible

Mid-morning

Around noon

In the late afternoon or evening

2. How do you feel after lunch?

Energized and ready to continue the day

A bit sleepy but can push through

Relaxed and prefer to take it easy

Still waking up and getting into the groove

3. When do you feel most creative or inspired?

Right after waking up

Mid-morning

In the afternoon

Late at night

4. What's your preferred meal of the day?

Breakfast

Brunch

Lunch

Dinner or a late-night snack

5. How do you usually feel around 10 PM?

Ready for bed

Starting to wind down

Still energetic

Just getting started

6. When do you usually go to bed?

By 9 PM

Around 10-11 PM

Around midnight

After midnight

7. How do you spend your weekends?

Waking up early and making the most of the day

Enjoying a relaxed morning and a productive afternoon

Sleeping in and enjoying the afternoon

Staying up late and sleeping in

8. If you could choose your ideal work schedule, what would it be?

Early morning to early afternoon

Mid-morning to late afternoon

Late morning to early evening

Afternoon to late night

9. What time of day do you feel most energized?

Early morning

Late morning

Afternoon

Late evening

10. How do you feel about waking up early?

I love it; it’s the best part of my day.

It’s okay, I don’t mind it.

I struggle, but I can manage.

I dread it; I’m much better at staying up late.

Are You A Morning Person Or A Night Person? Quiz