Quiz: What's Your Chronotype?

11 Questions | Attempts: 1190

Quiz: Whats Your Chronotype? - Quiz

Hey, check out this quiz and find out what's your chronotype. Chronotypes are the genetic clock of a person. Some people are generally inclined to sleep early while others are able to sleep better late. There is also the matter of when a person's energy peaks and when their energy dips. That's all that you need to know and now you may begin. This quiz will show you what chronotype you have. So, let's get started.


You May Get

Lion

YOU ARE A LION Lions are only 11% of the world's population. You are lucky to be one of them. You should be an early-to-rise and early-to-bed kind of person. Wake up around 5 in the morning and finish all your work in the morning itself. Avoid working out in the evening and go to sleep early, around 10.

Bear

You are a bear. You have an outgoing and friendly personality. 50% of people fall into this category. You should follow a normal sleeping schedule, wake up around 7 as people like you are mostly active in between 9-2 in the day. Bears tend to get lethargic after 3oclock, so avoid keeping any time of work for late hours of the day.
& many more results.
Start this quiz to find your result.
Questions and Answers
  • 1. 
    What time do you naturally wake up?
    • A. 

      6 A.M or earlier

    • B. 

      Around 7 A.M

    • C. 

      Around 8 A.M

    • D. 

      Around 9 A.M or later

  • 2. 
    It's the weekend and you have a lot of free time. At what time do you do your hobbies?
    • A. 

      9 A.M to 11 A.M

    • B. 

      12 A.M to 2 P.M

    • C. 

      9 A.M to 2 P.M

    • D. 

      6 P.M to 9 P.M

  • 3. 
    What do you like to do on your weekends?
    • A. 

      Clean house

    • B. 

      Go for an early run or bike

    • C. 

      Go visit your friends or family

    • D. 

      Recoup sleep

  • 4. 
    What time do you typically go to bed?
    • A. 

      As early as possible

    • B. 

      Sometime between 11 P.M-12 P.M

    • C. 

      12 A.M or later 

    • D. 

      I aim for 10-11 P.M but it takes me a while to sleep

  • 5. 
    What are your thoughts on breakfast?
    • A. 

      Best meal of the day

    • B. 

      I enjoy it - but I'm not hungry when I wake up

    • C. 

      What's breakfast? 

    • D. 

      9 A.M or above

  • 6. 
    What is your reaction when an acquaintance greets you?
    • A. 

      Charismatic- with a smile

    • B. 

      Energetic- With a wave

    • C. 

      Introverted- With a shy nod

    • D. 

      Cautious- With a reserved nod

  • 7. 
    How do you feel about parties?
    • A. 

      I love them

    • B. 

      They're ok

    • C. 

      I can't stand them

    • D. 

      Not really my cup of tea

  • 8. 
    What part of the day are you most awake?
    • A. 

      Morning

    • B. 

      Midday

    • C. 

      Evening

    • D. 

      Afternoon

  • 9. 
    At what time do you exercise?
    • A. 

      As early as possible 

    • B. 

      Before breakfast

    • C. 

      After meeting

    • D. 

      Close to bedtime

  • 10. 
    Do you open the Microsoft teams way before a class?
    • A. 

      I keep it open all the time

    • B. 

      Only when it’s a school day

    • C. 

      I keep it open an hour before a class

    • D. 

      I only open it when class is about to start

  • 11. 
    Which of the activity given below would you prioritize?
    • A. 

      Develop a new routine

    • B. 

      Chat with your friends

    • C. 

      Do something creative 

    • D. 

      Take a nap

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