What's Your Chronotype?

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  • 1/11 Questions

    What time do you naturally wake up?

    • 6 A.M or earlier
    • Around 7 A.M
    • Around 8 A.M
    • Around 9 A.M or later
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About This Quiz

Hey, check out this quiz and find out what's your chronotype. Chronotypes are the genetic clock of a person. Some people are generally inclined to sleep early while others are able to sleep better late. There is also the matter of when a person's energy peaks and when their energy dips. That's all that you need to know and now you may begin. This quiz will show you what chronotype you have. So, let's get started.

Whats Your Chronotype? - Quiz

Quiz Preview

  • 2. 

    It's the weekend and you have a lot of free time. At what time do you do your hobbies?

    • 9 A.M to 11 A.M

    • 12 A.M to 2 P.M

    • 9 A.M to 2 P.M

    • 6 P.M to 9 P.M

    Rate this question:

  • 3. 

    What do you like to do on your weekends?

    • Clean house

    • Go for an early run or bike

    • Go visit your friends or family

    • Recoup sleep

    Rate this question:

  • 4. 

    What time do you typically go to bed?

    • As early as possible

    • Sometime between 11 P.M-12 P.M

    • 12 A.M or later 

    • I aim for 10-11 P.M but it takes me a while to sleep

    Rate this question:

  • 5. 

    What are your thoughts on breakfast?

    • Best meal of the day

    • I enjoy it - but I'm not hungry when I wake up

    • What's breakfast? 

    • 9 A.M or above

    Rate this question:

  • 6. 

    What is your reaction when an acquaintance greets you?

    • Charismatic- with a smile

    • Energetic- With a wave

    • Introverted- With a shy nod

    • Cautious- With a reserved nod

    Rate this question:

  • 7. 

    How do you feel about parties?

    • I love them

    • They're ok

    • I can't stand them

    • Not really my cup of tea

    Rate this question:

  • 8. 

    What part of the day are you most awake?

    • Morning

    • Midday

    • Evening

    • Afternoon

    Rate this question:

  • 9. 

    At what time do you exercise?

    • As early as possible 

    • Before breakfast

    • After meeting

    • Close to bedtime

    Rate this question:

  • 10. 

    Do you open the Microsoft teams way before a class?

    • I keep it open all the time

    • Only when it’s a school day

    • I keep it open an hour before a class

    • I only open it when class is about to start

    Rate this question:

  • 11. 

    Which of the activity given below would you prioritize?

    • Develop a new routine

    • Chat with your friends

    • Do something creative 

    • Take a nap

    Rate this question:

Quiz Review Timeline (Updated): Nov 16, 2023 +

Our quizzes are rigorously reviewed, monitored and continuously updated by our expert board to maintain accuracy, relevance, and timeliness.

  • Current Version
  • Nov 16, 2023
    Quiz Edited by
    ProProfs Editorial Team
  • Apr 07, 2021
    Quiz Created by
    Themes
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