What's Your Chronotype?

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| By Themes
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Themes
Community Contributor
Quizzes Created: 410 | Total Attempts: 790,582
Questions: 11 | Attempts: 1,345

Whats Your Chronotype? - Quiz

Hey, check out this quiz and find out what's your chronotype. Chronotypes are the genetic clock of a person. Some people are generally inclined to sleep early while others are able to sleep better late. There is also the matter of when a person's energy peaks and when their energy dips. That's all that you need to know and now you may begin. This quiz will show you what chronotype you have. So, let's get started.


Questions and Answers
  • 1. 

    What time do you naturally wake up?

    • A.

      6 A.M or earlier

    • B.

      Around 7 A.M

    • C.

      Around 8 A.M

    • D.

      Around 9 A.M or later

  • 2. 

    It's the weekend and you have a lot of free time. At what time do you do your hobbies?

    • A.

      9 A.M to 11 A.M

    • B.

      12 A.M to 2 P.M

    • C.

      9 A.M to 2 P.M

    • D.

      6 P.M to 9 P.M

  • 3. 

    What do you like to do on your weekends?

    • A.

      Clean house

    • B.

      Go for an early run or bike

    • C.

      Go visit your friends or family

    • D.

      Recoup sleep

  • 4. 

    What time do you typically go to bed?

    • A.

      As early as possible

    • B.

      Sometime between 11 P.M-12 P.M

    • C.

      12 A.M or later 

    • D.

      I aim for 10-11 P.M but it takes me a while to sleep

  • 5. 

    What are your thoughts on breakfast?

    • A.

      Best meal of the day

    • B.

      I enjoy it - but I'm not hungry when I wake up

    • C.

      What's breakfast? 

    • D.

      9 A.M or above

  • 6. 

    What is your reaction when an acquaintance greets you?

    • A.

      Charismatic- with a smile

    • B.

      Energetic- With a wave

    • C.

      Introverted- With a shy nod

    • D.

      Cautious- With a reserved nod

  • 7. 

    How do you feel about parties?

    • A.

      I love them

    • B.

      They're ok

    • C.

      I can't stand them

    • D.

      Not really my cup of tea

  • 8. 

    What part of the day are you most awake?

    • A.

      Morning

    • B.

      Midday

    • C.

      Evening

    • D.

      Afternoon

  • 9. 

    At what time do you exercise?

    • A.

      As early as possible 

    • B.

      Before breakfast

    • C.

      After meeting

    • D.

      Close to bedtime

  • 10. 

    Do you open the Microsoft teams way before a class?

    • A.

      I keep it open all the time

    • B.

      Only when it’s a school day

    • C.

      I keep it open an hour before a class

    • D.

      I only open it when class is about to start

  • 11. 

    Which of the activity given below would you prioritize?

    • A.

      Develop a new routine

    • B.

      Chat with your friends

    • C.

      Do something creative 

    • D.

      Take a nap

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  • Current Version
  • Nov 16, 2023
    Quiz Edited by
    ProProfs Editorial Team
  • Apr 07, 2021
    Quiz Created by
    Themes
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