Do You Know What Kind Of Sleeper Are You? Quiz
(38).webp "Do You Know What Kind Of Sleeper Are You? Quiz - Quiz")
- 1.
On average how long are your naps?
- A.
I don't nap
- B.
A cat-nap is enough for me! (10-15 minutes)
- C.
I normally take a 30 minute nap
- D.
I like longer naps (45-60 minutes)
- E.
I take multiple 30-minute naps a day
- F.
I like extra-long naps throughout the day! (60+ minutes)
-
- 2.
Do you take any medications that could affect your sleep?
- A.
Yes, I need something to help me sleep
- B.
No, I don't take anything
- C.
An occasional melatonin when I can't sleep
- D.
I don't know
- E.
I probably should check
- F.
No, I don't need anything!
-
- 3.
On average how many hours of sleep do you get a day? (Include naps)
- A.
0-3 hours
- B.
4-5 hours
- C.
6-7 hours
- D.
8-10 hours
- E.
11-12 hours
- F.
13+ hours
-
- 4.
On average how many hours of sleep do you get a day? (Include naps)
- A.
0-3 hours
- B.
4-5 hours
- C.
6-7 hours
- D.
8-10 hours
- E.
11-12 hours
- F.
13+ hours
-
- 5.
How many times do you wake up during the night?
- A.
0 times
- B.
1-2 times
- C.
3-4 times
- D.
5-6 times
- E.
7-8 times
- F.
8+ times
-
- 6.
How much time do you spend on technology a day?
- A.
0-1 hour/s
- B.
2-3 hours
- C.
4-5 hours
- D.
6-7 hours
- E.
8-9 hours
- F.
10+ hours
-
- 7.
On average how long does it take you to fall asleep?
- A.
5-10 minutes
- B.
10-20 minutes
- C.
20-30 minutes
- D.
30-40 minutes
- E.
40-50 minutes
- F.
60+ minutes
-
- 8.
How many naps do you take a day?
- A.
0 naps
- B.
1 nap
- C.
2 naps
- D.
3 naps
- E.
4 naps
- F.
5+ naps
-
- 9.
When do you feel the most energized?
- A.
Never
- B.
In the morning!
- C.
Around the afternoon
- D.
At night!
- E.
All day!
- F.
Right after I take a nap
-
- 10.
On average how often are you tired?
- A.
I'm never tired
- B.
I'm tired in the morning
- C.
I'm tired in the afternoon
- D.
I'm tired at night
- E.
I'm always tired
- F.
I'm tired most of the time, except in the afternoon
-
- 11.
How much exercise do you get in a week?
- A.
None, I'd rather sleep
- B.
Some (1-2 days a week)
- C.
An average amount (3-4 days a week)
- D.
Most of the time (5-6 days a week)
- E.
When am I not exercising?! (7 days a week)
- F.
I try to exercise, but I'd need a nap first!
-
- Abdomen Quizzes
- Addiction Quizzes
- Aging Quizzes
- Arthritis Quizzes
- Beauty Quizzes
- Blood Quizzes
- Body Quizzes
- Bone Quizzes
- Brain Quizzes
- Child Health Quizzes
- Dermatology Quizzes
- Digestive System Quizzes
- Disease Quizzes
- Fertility Quizzes
- First Aid Quizzes
- Hair care Quizzes
- Health And Nutrition Quizzes
- Health And Wellness Quizzes
- Health Policy Quizzes
- Health Psychology Quizzes
- Health Strategy Quizzes
- Health Worldwide Quizzes
- Hearing Quizzes
- Heart Quizzes
- Hospital Quizzes
- Illness Quizzes
- Injury Quizzes
- Kidney Quizzes
- Liver Quizzes
- Lung Quizzes
- Mental Health Quizzes
- Nose Quizzes
- Nutrition Quizzes
- Obesity Quizzes
- Ophthalmology Quizzes
- Patient Quizzes
- Patient care Quizzes
- Pharmacy Quizzes
- Pregnancy Quizzes
- Puberty Quizzes
- Public Health Quizzes
- Respiratory System Quizzes
- Stress Quizzes
- Surgery Quizzes
- Surgical Instruments Quizzes
- Throat Quizzes
- Weight Quizzes
- Wellness Quizzes
Back to top