Health And Fitness Strategies Quiz

15 Questions | Total Attempts: 288

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Health And Fitness Strategies Quiz - Quiz

Health And Fitness? Let’s find out with this awesome quiz


Questions and Answers
  • 1. 
    What food is a great source of lycopene?
    • A. 

      Liver

    • B. 

      Tomato

    • C. 

      Green Pepper

    • D. 

      Eggs

  • 2. 
    How many calories would a 150 pound person burn in 1 hour of high impact aerobics?
    • A. 

      225 Calories

    • B. 

      120 Calories

    • C. 

      476 Calories

    • D. 

      1100 Calories

  • 3. 
    What did the Christian Coalition spend $1.4 million on to help defeat in the 1990s?
    • A. 

      World Hunger

    • B. 

      Toxic Shock Syndrome

    • C. 

      President Clinton's Health Plan

    • D. 

      Bird Flu

  • 4. 
    Which country in 2006 spent the highest percentage of their gross domestic product on health?
    • A. 

      Switzerland

    • B. 

      United Kingdom

    • C. 

      Micronesia

    • D. 

      United States

  • 5. 
    Who said "a baby with Down Syndrome will have to stand in front of Obama's death panel"?
    • A. 

      Sarah Palin

    • B. 

      Dr Spock

    • C. 

      Dr. Sanjay Gupta

    • D. 

      Hillary Clinton

  • 6. 
    The U.S. infant mortality rate in 2008 is the same as which of these countries?
    • A. 

      Canada

    • B. 

      France

    • C. 

      Switzerland

    • D. 

      Slovakia

  • 7. 
    Which nation's people in 2009 has a longer life expectancy than the U.S.?
    • A. 

      Slovakia

    • B. 

      North Korea

    • C. 

      Thailand

    • D. 

      Australia

  • 8. 
    What were prescription drug sales in the United States for 2008?
    • A. 

      $2 Billion

    • B. 

      $21 Billion

    • C. 

      $291 Billion

    • D. 

      $91 Billion

  • 9. 
    Between 80,000 and 100,000 children worldwide start what unhealthy habit daily?
    • A. 

      Smoking

    • B. 

      Beer Drinking

    • C. 

      Heroin Use

    • D. 

      Chewing Tobacco

  • 10. 
    Which commonly known vitamin is also known as riboflavin?
    • A. 

      B3

    • B. 

      B12

    • C. 

      B6

    • D. 

      B2

  • 11. 
    Which of these fruits rank high in antioxidants?
    • A. 

      Watermelon

    • B. 

      Apple

    • C. 

      Blueberries

    • D. 

      Banana

  • 12. 
    The B vitamins help reduce the risk of what type of cancer?
    • A. 

      Pancreatic

    • B. 

      Lung

    • C. 

      Skin

    • D. 

      Colon

  • 13. 
    What are EFA's?
    • A. 

      Essential food additives

    • B. 

      Essential fortified amino

    • C. 

      Essential folic acids

    • D. 

      Essential fatty acids

  • 14. 
    What does your flexibility measure?
    • A. 

      Calorie Intake

    • B. 

      Your Height

    • C. 

      Weight Loss

    • D. 

      Range Of Motion

  • 15. 
    Where are the gluteus maximus muscles?
    • A. 

      Your stomach

    • B. 

      Your buttocks

    • C. 

      Your thighs

    • D. 

      Your arms

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