PE And Health Quiz
This quiz is to measure what the students have learned.
Questions and Answers
- 1.
What component of Physical Fitness shown in the picture below?
- A.
Agility
- B.
Endurance
- C.
Flexibility
- D.
Speed
Correct Answer
C. FlexibilityExplanation
The correct answer is flexibility. This can be determined by observing the picture and identifying the movement or posture being depicted. Flexibility refers to the ability of joints and muscles to move through a full range of motion. In the picture, if the individual is shown stretching or performing a movement that requires a high level of flexibility, then the answer is flexibility.Rate this question:
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- 2.
Light appearance like balls, wands and ropes are use for ______________ exercises.
- A.
Pyramid
- B.
Rhythmic
- C.
Stunts
- D.
Tumbling
Correct Answer
B. RhythmicExplanation
Light appearance like balls, wands, and ropes are used for rhythmic exercises.Rate this question:
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- 3.
Which of the following is NOT a skill in the floor?
- A.
Crouch jump
- B.
Knee swan
- C.
Straddle lean
- D.
V-seat support
Correct Answer
A. Crouch jumpExplanation
A crouch jump is not a skill performed on the floor. It involves bending the knees and jumping upwards while in a crouched position. The other options, knee swan, straddle lean, and V-seat support, are all skills that can be performed on the floor.Rate this question:
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- 4.
It is a good serve that the opponent is unable to hit or touch with the rocket.
- A.
Ace
- B.
Drive
- C.
Drop
- D.
Smash
Correct Answer
A. AceExplanation
An "ace" in tennis refers to a serve that is so well-executed that the opponent is unable to hit or touch the ball with their racket. It is considered a good serve because it puts the server in a favorable position to win the point.Rate this question:
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- 5.
It is the act of striking the ball with the racket.
- A.
Lob
- B.
Love
- C.
Service
- D.
Stroke
Correct Answer
D. StrokeExplanation
The correct answer is "stroke". A stroke is the act of striking the ball with the racket in sports such as tennis or badminton. It is a fundamental skill that players use to hit the ball and control its direction and speed.Rate this question:
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- 6.
He invented the game Basketball.
- A.
Dr. James Naismith
- B.
William James Morgan
- C.
King Henry VII
- D.
Lewis Robert
Correct Answer
A. Dr. James NaismithExplanation
Dr. James Naismith is credited with inventing the game of basketball. He developed the game in December 1891 while working as a physical education instructor at the International YMCA Training School in Springfield, Massachusetts, USA. Naismith was tasked with creating a new game to keep his students active during the winter months, and he came up with the idea of basketball as a way to promote teamwork, agility, and hand-eye coordination. He wrote down the 13 basic rules of the game and hung a peach basket on the wall as the first basketball hoop. Thus, Dr. James Naismith is the correct answer.Rate this question:
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- 7.
It is the place where volleyball was originated.
- A.
Springfield Massachusetts
- B.
Holyoke Massachusetts
- C.
Manila Philippines
- D.
India
Correct Answer
B. Holyoke MassachusettsExplanation
Holyoke, Massachusetts is the correct answer because it is the place where volleyball was originated.Rate this question:
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- 8.
. It is lively dance which originated from Unisan, Quezon.
- A.
Estudiantina
- B.
Mazurka Boholana
- C.
Mazurka Mindoreňa
- D.
Polka sa Nayon
Correct Answer
A. EstudiantinaExplanation
Estudiantina is the correct answer because it is a lively dance that originated from Unisan, Quezon.Rate this question:
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- 9.
The step pattern for plain polka is ___________________.
- A.
Step, close, step, pause
- B.
Step, hop, step, pause
- C.
Step, cross step, pause
- D.
Leap, cross, step, step
Correct Answer
A. Step, close, step, pauseExplanation
The correct answer is "step, close, step, pause". This step pattern indicates that the dancer takes a step with one foot, brings the other foot close to it, takes another step with the first foot, and then pauses before starting the sequence again. This pattern is commonly used in the plain polka dance.Rate this question:
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- 10.
. If Mazurka step pattern is slide-cut-hop, __________________is heel place-toe point-step-close-step-pause.
- A.
Change step
- B.
Contraganza
- C.
Heel-and-toe polka
- D.
Plain polka
Correct Answer
C. Heel-and-toe polkaExplanation
The Mazurka step pattern is described as slide-cut-hop, which involves sliding the foot, making a cutting motion, and then hopping. In contrast, the heel-and-toe polka step involves placing the heel down, pointing the toe, stepping forward, closing the feet together, and then pausing. Therefore, the correct answer is heel-and-toe polka, as it is a different step pattern compared to the Mazurka.Rate this question:
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- 11.
Mazurka Mindoreňa is a beautiful festival dance from the province of ________________.
- A.
Laguna
- B.
Mindanao
- C.
Mindoro
- D.
Quezon
Correct Answer
C. MindoroExplanation
Mazurka Mindoreňa is a festival dance that originates from the province of Mindoro.Rate this question:
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- 12.
It is usually danced during town fiesta and in big social affairs.
- A.
Binhi
- B.
Estudiantina
- C.
Mazurka Mindoreňa
- D.
Polka sa Nayon
Correct Answer
D. Polka sa NayonExplanation
Polka sa Nayon is usually danced during town fiestas and big social affairs.Rate this question:
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- 13.
These are preliminary evaluations in the state of development and functions of the various body organs.
- A.
Health Examination
- B.
Medical Examination
- C.
Screening Test
- D.
Teacher’s Observation
Correct Answer
A. Health ExaminationExplanation
The given correct answer is "Health Examination". Health examination refers to a comprehensive assessment of an individual's overall health and well-being. It involves various evaluations and tests to determine the state of development and functions of the body organs. This type of examination is usually conducted by healthcare professionals and is aimed at identifying any potential health issues or risks. It is an important tool in preventive medicine and helps in early detection and intervention of diseases.Rate this question:
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- 14.
Waste materials like bottles, broken glasses, and tin cans are examples of ______________.
- A.
Garbage
- B.
Night soil
- C.
Refuse
- D.
Rubbish
Correct Answer
D. RubbishExplanation
Waste materials like bottles, broken glasses, and tin cans are commonly referred to as rubbish. This term is used to describe items that are no longer wanted or needed and are typically disposed of in the trash.Rate this question:
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- 15.
It refers to one-time movement from one territory to another seasonally, annually or permanently.
- A.
Deportation
- B.
Immigration
- C.
Migration
- D.
Mortality
Correct Answer
C. MigrationExplanation
Migration refers to the movement of individuals or groups from one place to another, whether it is seasonal, annual, or permanent. It can involve moving from one territory to another, often in search of better opportunities, resources, or living conditions. Deportation refers to the forced removal of individuals from a country, immigration refers to the act of coming to live permanently in a foreign country, and mortality refers to death. Therefore, the correct answer is migration.Rate this question:
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- 16.
When birth is exceeded by death, population __________________.
- A.
Decreases
- B.
Grows
- C.
Increases
- D.
Releases
Correct Answer
A. DecreasesExplanation
When the number of deaths exceeds the number of births, the population decreases. This means that more people are dying than being born, resulting in a decrease in the overall population size.Rate this question:
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- 17.
All of the following are general principles of first aid except:
- A.
Check for the wounds.
- B.
Do not move the victim.
- C.
Check the victim’s consciousness.
- D.
Check the victim’s airway, breathing and circulation.
Correct Answer
A. Check for the wounds.Explanation
When providing first aid, it is important to check the victim's consciousness, airway, breathing, and circulation. However, checking for wounds is not a general principle of first aid. While it may be important to assess and address any visible wounds as part of the overall assessment and treatment, it is not a primary principle of first aid.Rate this question:
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- 18.
It is a painful injury to the muscles that involves the tearing of some muscles.
- A.
Fracture
- B.
Sprain
- C.
Strain
- D.
Wound
Correct Answer
B. SprainExplanation
A sprain is a painful injury to the muscles that involves the tearing of some muscles. This injury typically occurs when a ligament is stretched or torn, causing pain, swelling, and difficulty moving the affected area. Unlike a fracture, which is a broken bone, or a wound, which is an open cut or injury, a sprain specifically refers to damage to the muscles. A strain, on the other hand, refers to the stretching or tearing of a tendon or muscle.Rate this question:
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- 19.
It is an effective method of introducing air into the victim’s lungs when the victim has stopped breathing but has a pulse.
- A.
Cardio- mouth resuscitation
- B.
Cardio-pulmonary resuscitation
- C.
Mouth-to-mouth resuscitation
- D.
Mouth-to-nose resuscitation
Correct Answer
C. Mouth-to-mouth resuscitationExplanation
Mouth-to-mouth resuscitation is an effective method of introducing air into the victim's lungs when they have stopped breathing but still have a pulse. This technique involves the rescuer placing their mouth over the victim's mouth and exhaling air into their lungs, providing oxygen and assisting with respiration. It is a commonly used technique in emergency situations to maintain oxygen flow until professional medical help arrives.Rate this question:
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- 20.
The separation of bone joints causing the bone to go out of proper alignment.
- A.
Dislocation
- B.
Fracture
- C.
Strain
- D.
Wound
Correct Answer
A. DislocationExplanation
Dislocation refers to the separation of bone joints, causing the bone to go out of proper alignment. This can occur due to trauma or injury, where the bones are forced out of their normal position. It is different from a fracture, which involves a break in the bone. A strain refers to the stretching or tearing of muscles or tendons, while a wound refers to a break in the skin. Therefore, the correct answer is dislocation.Rate this question:
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