What Do You Know About Yoga Poses And Asanas? Trivia Quiz

6 Questions | Total Attempts: 130

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What Do You Know About Yoga Poses And Asanas? Trivia Quiz

What do you know about yoga poses and asanas? As a yoga instructor you are expected to not only correctly pose but to name them if need be by your students. Do you think that you are conversant with all the asanas and poses? Well best way to find out id for you to actually take this interesting quiz. Give it a try!


Questions and Answers
  • 1. 
    When the impulse to inhale returns during the Spinal Twist, do so, and at the same time very slowly unwind.
    • A. 

      True

    • B. 

      False

  • 2. 
    Vakrasana can be performed up to eight times a day.
    • A. 

      True

    • B. 

      False

  • 3. 
    There is a _______ per cent chance of a complete cure from gallstones by careful dieting, and without surgery.
    • A. 

      Twenty-three and a third

    • B. 

      Thirty-three and a third

    • C. 

      Forty-three and a third

  • 4. 
    Sufferers from all stomach and internal complaints would do well to practice the art of clean eating.
    • A. 

      True

    • B. 

      False

  • 5. 
    Ardha-Matsendrasana primarily affects the _______ glands, which are situated above each kidney thus sending them a richer supply of food.
    • A. 

      Thyroid

    • B. 

      Pineal

    • C. 

      Adrenal

  • 6. 
    The Kneeling Posture is a combination of the Frog Posture and Fish Posture.
    • A. 

      True

    • B. 

      False

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