Yoga Teacher - Qp1

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| By Jackson Matthews
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Jackson Matthews
Community Contributor
Quizzes Created: 588 | Total Attempts: 686,462
Questions: 8 | Attempts: 263

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Yoga Teacher - Qp1 - Quiz

Questions and Answers
  • 1. 

    Through ______ massage the organs are nourished and toxins are eliminated.

    • A.

      Internal

    • B.

      External

    Correct Answer
    A. Internal
    Explanation
    Internal massage refers to massage techniques that are applied directly to the organs within the body. This type of massage can help improve circulation, stimulate the lymphatic system, and promote the elimination of toxins from the organs. By applying pressure and manipulating the organs, internal massage can help nourish them and improve their overall function. External massage, on the other hand, focuses on the muscles and tissues on the outside of the body and does not directly affect the organs. Therefore, internal massage is the correct answer in this context.

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  • 2. 

    Medical science proves that the universe is comprised of patterns of energy or molecules and atoms.

    • A.

      True

    • B.

      False

    Correct Answer
    B. False
    Explanation
    Medical science does not prove that the universe is comprised of patterns of energy or molecules and atoms. Medical science primarily focuses on the study of the human body and its functions, rather than the composition of the universe as a whole. The statement is not supported by medical science, making the answer false.

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  • 3. 

    The eight limbs of yoga includes:  (Select three)

    • A.

      Yama

    • B.

      Asteya

    • C.

      Asana

    • D.

      Dharana

    • E.

      Tapas

    Correct Answer(s)
    A. Yama
    C. Asana
    D. Dharana
    Explanation
    The eight limbs of yoga are a set of guidelines and practices that lead to spiritual growth and self-realization. Yama refers to moral principles and ethical behavior, Asana refers to physical postures and poses, and Dharana refers to concentration and focus. These three limbs are essential aspects of yoga practice as they help cultivate discipline, physical strength, and mental concentration, leading to overall well-being and spiritual development.

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  • 4. 

    Yoga is a holistic practise of harmony, balance and unification.

    • A.

      True

    • B.

      False

    Correct Answer
    A. True
    Explanation
    The statement is explaining that yoga is a holistic practice that focuses on achieving harmony, balance, and unification. This means that yoga is not just a physical exercise, but also encompasses mental, emotional, and spiritual aspects. The answer "True" confirms that the statement is accurate and reflects the true nature of yoga.

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  • 5. 

    Yoga originates from its Sanskrit Root "Yuj", meaning to ______ or to join.

    • A.

      Together

    • B.

      Unite

    • C.

      Similar

    Correct Answer
    B. Unite
    Explanation
    The correct answer is "Unite". Yoga originates from its Sanskrit Root "Yuj", meaning to unite or to join. Yoga is a practice that aims to unite the mind, body, and spirit, bringing harmony and balance to an individual. Through various physical postures, breathing exercises, and meditation, yoga helps to unite and integrate different aspects of our being, leading to a sense of wholeness and interconnectedness.

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  • 6. 

    The sutras are short teachings,of wisdom and insight into yoga philosophy.

    • A.

      True

    • B.

      False

    Correct Answer
    A. True
    Explanation
    The statement is true because sutras are indeed short teachings that provide wisdom and insight into yoga philosophy. Sutras are concise and precise aphorisms that encapsulate the principles and teachings of yoga. They are often written in a cryptic manner, requiring interpretation and contemplation to fully understand their depth and meaning. Sutras serve as a guide for practitioners to deepen their understanding of yoga philosophy and apply it to their practice and daily life.

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  • 7. 

    The yogic ______ slowly evolved.

    • A.

      Science

    • B.

      Method

    • C.

      Practice

    Correct Answer
    A. Science
    Explanation
    The word "yogic" suggests that the sentence is referring to the development or progress of yoga. The options "method" and "practice" may be related to the ways in which yoga is performed or taught, but "science" seems to be a more appropriate choice as it implies a systematic and organized approach to understanding and studying yoga. This implies that yoga has undergone a gradual evolution based on scientific principles and research.

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  • Current Version
  • Mar 20, 2023
    Quiz Edited by
    ProProfs Editorial Team
  • Feb 12, 2014
    Quiz Created by
    Jackson Matthews
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