Yoga Teacher - Qp1

8 Questions | Attempts: 260
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Yoga Teacher - Qp1 - Quiz

Questions and Answers
  • 1. 
    Through ______ massage the organs are nourished and toxins are eliminated.
    • A. 

      Internal

    • B. 

      External

  • 2. 
    Medical science proves that the universe is comprised of patterns of energy or molecules and atoms.
    • A. 

      True

    • B. 

      False

  • 3. 
    The eight limbs of yoga includes:  (Select three)
    • A. 

      Yama

    • B. 

      Asteya

    • C. 

      Asana

    • D. 

      Dharana

    • E. 

      Tapas

  • 4. 
    Yoga is a holistic practise of harmony, balance and unification.
    • A. 

      True

    • B. 

      False

  • 5. 
    Yoga originates from its Sanskrit Root "Yuj", meaning to ______ or to join.
    • A. 

      Together

    • B. 

      Unite

    • C. 

      Similar

  • 6. 
    The sutras are short teachings,of wisdom and insight into yoga philosophy.
    • A. 

      True

    • B. 

      False

  • 7. 
    The yogic ______ slowly evolved.
    • A. 

      Science

    • B. 

      Method

    • C. 

      Practice

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