Exercise Physiology - Qp1
10 Questions
| Total Attempts: 152
Questions and Answers
- 1.The human skeleton is made up of 206 bones.
- A.
True
- B.
False
- 2.The basic functions of the skeletal system includes: (Select three)
- A.
Support
- B.
Preparation
- C.
Movement
- D.
Blood storage
- E.
Mineral storage
- 3.The appendicular skeleton includes all the appendages.
- A.
True
- B.
False
- 4.During exercise the internal intercostals contract and help to pull the ribcage upwards.
- A.
True
- B.
False
- 5.The fibula acts as a support to the ankle and to the muscles of the lower leg.
- A.
True
- B.
False
- 6.There are ______ basic types of cartilage found in the body.
- A.
Two
- B.
Three
- C.
Four
- 7.The skeleton continues to grow in length and strength well into the early teens depending on the lifestyle adopted.
- A.
True
- B.
False
- 8.Exercise has many beneficial effects for the skeletal system: (Select three)
- A.
Skeletal tissues become stronger because exercise stresses the bones.
- B.
Elastic cartilage thickens protecting the bones from wear and tear.
- C.
Tendons thicken and can withstand greater muscular force.
- D.
Ligaments stretch slightly enabling a greater range of movement at the joint.
Questions: 8 | Attempts: 57 | Last updated: Feb 10, 2016
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Sample QuestionSkeletal muscle possesses four essential properties which includes: (Select three)
Questions: 10 | Attempts: 51 | Last updated: Feb 10, 2016
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Sample QuestionThe ability to identify the joints and muscles involved in a movement and their roles enables the development of a safe and suitable training programme.
Questions: 12 | Attempts: 54 | Last updated: Feb 10, 2016
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Sample QuestionThe myofibrils are embedded in the cell’s sarcoplasm.
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