Sports Massage - Qp10

Explanation
The statement suggests that the chest and abdomen are equally important as the rest of the body, implying that they should not be neglected or overlooked. This could be because these areas contain vital organs such as the heart, lungs, liver, and digestive system, which are essential for overall health and functioning. Therefore, it is crucial to give these areas equal attention and care to maintain a healthy body.

Explanation
The correct answer is Pectorals, Serratus anterior, and Intercostals. These are the main chest muscles that need attention. The pectorals are the large muscles in the chest that help with movements such as pushing and pulling. The serratus anterior is a muscle that runs along the sides of the chest and helps with stabilizing the shoulder blades. The intercostals are the muscles between the ribs that assist with breathing.

Explanation
The abdominis rectus is a muscle that originates from the pubis. Groin strains, which are often more severe, are commonly found near the attachment of this muscle. Therefore, the statement that more serious problems are often found near the attachment of the abdominis rectus and are usually termed groin strains is true.

Explanation
The given statement is false. While the abdomen is indeed a sensitive area, it is not true that friction is the main massage movement to use. In fact, there are various massage techniques that can be applied to the abdomen, such as effleurage, petrissage, and kneading. These techniques can help improve digestion, relieve tension, and promote relaxation in the abdominal area. Therefore, it is incorrect to say that friction is the main massage movement to use on the abdomen.

Explanation
Newspaper advertising is a commonly used method of advertising where businesses place advertisements in newspapers to reach a wide audience. Yellow Pages is a directory that lists businesses and their contact information, making it a useful platform for advertising. Giving talks is a way for businesses to showcase their expertise and promote their products or services to an interested audience. Demonstration, although mentioned in the options, is not selected as it is not one of the three chosen methods of advertising.

Explanation
The intercostal muscles are responsible for the movement of the ribs during inhalation and exhalation. During inhalation, these muscles contract, pulling the ribs upwards and outwards, which increases the volume of the chest cavity and allows air to enter the lungs. This movement is essential for the process of breathing, as it helps in the intake of oxygen. Therefore, the correct answer is inhalation.

Explanation
The diaphragm is a large flat muscle located under the ribs that plays a crucial role in respiration. It separates the thoracic and abdominal cavities.

Explanation
The correct answer is "Problems" because the question is asking for the main muscle in the abdomen that can cause something, and out of the given options (Stress, Spasm, Problems), only "Problems" makes sense in this context. The abdominis rectus is indeed a main muscle in the abdomen and it can cause various issues or problems if it is not functioning properly.